10th April 2011 | Port Elizabeth, South Africa

Ironman South Africa (2011)

Arno CRONJE (#95)
Finished
GUN TIME:  13:27:01
Place
924  OF 1503
Male
782  OF 1220
25-29
75  OF 122

Swim 01:08:04 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:33:05 00:33:05 275 243 27 3.44 / 17:25 19:23:07
Swim 00:34:58 01:08:04 280 249 25 3.34 / 17:54 20:48:06

T1 00:08:51 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:08:51 01:16:57 1060 868 88 - / - 09:40:19

Cycle 06:20:06 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 34k 00:50:39 02:07:37 653 601 54 40.27 / 01:29 09:50:59
Bike 60k 01:08:18 03:15:57 766 703 67 30.25 / 01:58 01:25:59
Bike 94k 00:50:39 04:06:37 747 679 59 33.24 / 01:48 20:59:59
Bike 120k 01:11:34 05:18:13 731 661 58 29.84 / 02:00 23:34:55
Bike 154k 00:56:03 06:14:18 782 701 60 31.07 / 01:55 22:41:00
Bike 179.8k 01:21:51 07:36:10 849 753 64 28.44 / 02:06 11:26:12
Cycle 00:00:53 07:37:04 850 754 64 28.41 / 02:06 16:13:46

T2 00:08:27 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:08:27 07:45:33 1022 831 82 - / - 04:55:35

Run 05:41:25 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4k 00:24:45 08:10:19 644 560 52 9.69 / 06:11 05:47:01
Run 12k 01:04:38 09:14:58 1166 946 94 8.05 / 07:27 10:28:20
Run 14k 00:14:09 09:29:09 1154 932 90 8.1 / 07:23 03:05:51
Run 18k 00:34:28 10:03:38 1132 912 86 7.82 / 07:40 19:27:00
Run 26k 01:05:01 11:08:41 1127 908 85 7.68 / 07:48 05:35:23
Run 28k 00:14:36 11:23:19 1112 897 82 7.71 / 07:46 07:36:41
Run 32k 00:38:34 12:01:55 1126 909 83 7.48 / 08:00 15:35:17
Run 40k 01:11:47 13:13:43 1156 935 88 7.31 / 08:12 11:17:05
Spotter 00:11:21 13:25:06 1136 920 84 7.4 / 08:06 16:08:28
Run 00:01:52 13:26:59 1132 918 84 7.41 / 08:05 19:37:01