Ironman South Africa (2011)
Deon MULLER (#950)
Finished
GUN TIME:
11:43:57
Place
358
OF
1503
Male
306
OF
1220
40-44
66
OF
263
Swim 01:12:17 3.8km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:35:04 | 00:35:04 | 443 | 392 | 71 | 3.25 / 18:27 | 21:58:26 |
Swim | 00:37:12 | 01:12:17 | 450 | 396 | 73 | 3.15 / 19:01 | 12:45:39 |
T1 00:04:44 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:44 | 01:17:03 | 315 | 262 | 55 | - / - | 08:47:05 |
Cycle 05:46:03 180.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 34k | 00:48:36 | 02:05:41 | 431 | 400 | 87 | 41.96 / 01:25 | 01:55:43 |
Bike 60k | 01:04:23 | 03:10:05 | 476 | 441 | 100 | 31.85 / 01:53 | 14:43:27 |
Bike 94k | 00:47:07 | 03:57:14 | 433 | 399 | 87 | 35.21 / 01:42 | 03:07:16 |
Bike 120k | 01:07:04 | 05:04:19 | 424 | 390 | 82 | 31.68 / 01:53 | 11:41:01 |
Bike 154k | 00:46:46 | 05:51:07 | 393 | 360 | 77 | 33.71 / 01:46 | 09:27:49 |
Bike 179.8k | 01:11:15 | 07:02:24 | 407 | 372 | 78 | 31.23 / 01:55 | 12:32:26 |
Cycle | 00:00:43 | 07:03:08 | 407 | 372 | 78 | 31.2 / 01:55 | 08:49:50 |
T2 00:05:33 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:33 | 07:08:42 | 575 | 495 | 96 | - / - | 07:58:44 |
Run 04:35:12 42.2km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:22:49 | 07:31:33 | 382 | 330 | 67 | 10.51 / 05:42 | 12:01:35 |
Run 12k | 00:46:25 | 08:17:59 | 358 | 302 | 59 | 10.39 / 05:46 | 07:41:21 |
Run 14k | 00:11:48 | 08:29:49 | 369 | 312 | 61 | 10.35 / 05:47 | 07:19:51 |
Run 18k | 00:28:47 | 08:58:37 | 380 | 312 | 66 | 9.82 / 06:06 | 07:28:39 |
Run 26k | 00:52:18 | 09:50:57 | 385 | 310 | 66 | 9.61 / 06:14 | 05:00:59 |
Run 28k | 00:12:21 | 10:03:19 | 383 | 306 | 66 | 9.62 / 06:14 | 09:26:41 |
Run 32k | 00:30:34 | 10:33:54 | 387 | 306 | 64 | 9.35 / 06:24 | 04:37:16 |
Run 40k | 00:55:47 | 11:29:42 | 417 | 331 | 67 | 9.19 / 06:31 | 23:03:04 |
Spotter | 00:12:16 | 11:42:00 | 426 | 340 | 70 | 9.19 / 06:31 | 18:12:02 |
Run | 00:01:54 | 11:43:55 | 427 | 341 | 71 | 9.2 / 06:31 | 00:00:37 |
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