Ironman South Africa (2011)
William DAY (#96)
Finished
GUN TIME:
12:56:07
Place
782
OF
1503
Male
666
OF
1220
25-29
60
OF
122
Swim 01:20:05 3.8km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:39:21 | 00:39:21 | 849 | 732 | 81 | 2.89 / 20:43 | 12:12:43 |
Swim | 00:40:42 | 01:20:05 | 837 | 715 | 78 | 2.84 / 21:04 | 12:36:47 |
T1 00:08:12 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:08:12 | 01:28:19 | 939 | 778 | 82 | - / - | 17:08:21 |
Cycle 06:36:30 180.0km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 34k | 00:54:20 | 02:22:41 | 1039 | 914 | 89 | 37.53 / 01:35 | 11:19:23 |
Bike 60k | 01:09:44 | 03:32:26 | 975 | 862 | 84 | 29 / 02:04 | 10:55:48 |
Bike 94k | 00:53:58 | 04:26:26 | 999 | 878 | 83 | 31.66 / 01:53 | 23:03:08 |
Bike 120k | 01:16:52 | 05:43:20 | 1027 | 900 | 83 | 28.23 / 02:07 | 21:20:02 |
Bike 154k | 00:57:35 | 06:40:56 | 1041 | 905 | 85 | 29.55 / 02:01 | 16:00:58 |
Bike 179.8k | 01:22:54 | 08:03:52 | 1048 | 907 | 88 | 27.27 / 02:11 | 07:03:54 |
Cycle | 00:00:57 | 08:04:50 | 1049 | 908 | 88 | 27.23 / 02:12 | 21:34:52 |
T2 00:05:58 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:58 | 08:10:50 | 657 | 556 | 52 | - / - | 10:34:12 |
Run 04:45:14 42.2km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:25:13 | 08:36:04 | 705 | 602 | 53 | 9.51 / 06:18 | 09:32:46 |
Run 12k | 00:51:31 | 09:27:36 | 685 | 570 | 54 | 9.37 / 06:23 | 22:57:38 |
Run 14k | 00:12:24 | 09:40:02 | 673 | 558 | 54 | 9.41 / 06:22 | 16:30:04 |
Run 18k | 00:29:26 | 10:09:30 | 633 | 516 | 50 | 9.1 / 06:35 | 21:02:52 |
Run 26k | 00:54:02 | 11:03:34 | 582 | 471 | 39 | 9.03 / 06:38 | 15:23:36 |
Run 28k | 00:12:25 | 11:16:00 | 564 | 454 | 37 | 9.07 / 06:36 | 14:19:22 |
Run 32k | 00:31:22 | 11:47:24 | 555 | 448 | 38 | 8.86 / 06:46 | 18:04:06 |
Run 40k | 00:57:42 | 12:45:07 | 582 | 471 | 41 | 8.75 / 06:51 | 02:55:09 |
Spotter | 00:09:17 | 12:54:26 | 539 | 435 | 35 | 8.86 / 06:46 | 02:37:48 |
Run | 00:01:38 | 12:56:05 | 537 | 433 | 35 | 8.87 / 06:45 | 01:59:27 |
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