10th April 2011 | Port Elizabeth, South Africa

Ironman South Africa (2011)

Mark PENTER (#969)
Finished
GUN TIME:  13:09:09
Place
837  OF 1503
Male
713  OF 1220
40-44
153  OF 263

Swim 01:16:39 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:37:16 00:37:16 642 559 106 3.05 / 19:37 22:03:58
Swim 00:39:21 01:16:39 656 572 108 2.97 / 20:10 05:00:01

T1 00:12:39 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:12:39 01:29:20 1366 1118 238 - / - 03:02:42

Cycle 06:14:30 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 34k 00:49:51 02:19:12 565 524 119 40.91 / 01:27 21:35:54
Bike 60k 01:08:44 03:27:57 747 686 147 30.35 / 01:58 20:17:59
Bike 94k 00:51:57 04:19:56 777 702 151 33.06 / 01:48 17:23:18
Bike 120k 01:12:18 05:32:15 770 694 145 29.64 / 02:01 09:42:17
Bike 154k 00:52:34 06:24:51 751 675 142 31.26 / 01:55 15:21:33
Bike 179.8k 01:18:06 07:42:58 762 683 143 28.87 / 02:04 17:53:00
Cycle 00:00:52 07:43:51 763 684 143 28.83 / 02:04 09:10:33

T2 00:10:38 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:10:38 07:54:31 1244 1007 213 - / - 21:01:13

Run 05:14:35 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:24:52 08:19:24 656 568 129 9.65 / 06:13 13:09:26
Run 12k 00:53:32 09:12:57 757 624 143 9.18 / 06:32 15:59:39
Run 14k 00:13:40 09:26:39 789 646 146 9.11 / 06:34 22:10:01
Run 18k 00:32:43 09:59:24 803 649 144 8.64 / 06:56 19:52:46
Run 26k 00:59:47 10:59:12 814 656 144 8.44 / 07:06 17:32:34
Run 28k 00:13:26 11:12:40 805 650 141 8.47 / 07:04 18:19:22
Run 32k 00:35:08 11:47:49 812 651 139 8.23 / 07:17 08:24:31
Run 40k 01:05:07 12:52:57 865 693 151 8.04 / 07:27 14:16:19
Spotter 00:14:14 13:07:13 872 699 151 8.04 / 07:27 00:27:15
Run 00:01:53 13:09:07 867 694 150 8.04 / 07:27 08:02:29