10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Franck PUSSET (#974)
Finished
GUN TIME:  11:42:06
Place
345  OF 1503
Male
295  OF 1220
40-44
63  OF 263

Swim 01:17:32 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:37:17 00:37:17 645 562 107 3.05 / 19:37 01:00:39
Swim 00:40:13 01:17:32 716 621 122 2.94 / 20:24 15:00:54

T1 00:05:47 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:47 01:23:20 490 416 87 - / - 17:03:22

Cycle 05:36:50 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 34k 00:46:27 02:09:48 224 208 44 43.91 / 01:21 18:39:50
Bike 60k 01:00:33 03:10:22 231 213 44 33.63 / 01:47 22:47:04
Bike 94k 00:45:35 03:55:59 222 204 42 36.95 / 01:37 06:19:21
Bike 120k 01:06:33 05:02:33 256 233 48 32.84 / 01:49 04:39:15
Bike 154k 00:47:41 05:50:16 270 244 51 34.61 / 01:43 07:46:58
Bike 179.8k 01:09:15 06:59:32 280 254 54 32.08 / 01:52 06:22:54
Cycle 00:00:37 07:00:11 280 254 54 32.06 / 01:52 05:03:33

T2 00:03:53 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:53 07:04:05 273 230 45 - / - 00:54:07

Run 04:37:58 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:22:26 07:26:32 329 284 56 10.69 / 05:36 08:29:54
Run 12k 00:46:38 08:13:12 349 294 57 10.42 / 05:45 16:23:14
Run 14k 00:11:22 08:24:36 347 291 57 10.43 / 05:44 12:57:58
Run 18k 00:32:05 08:56:42 449 369 78 9.59 / 06:15 14:20:04
Run 26k 00:56:41 09:53:24 516 419 87 9.21 / 06:30 19:23:26
Run 28k 00:12:43 10:06:09 502 407 85 9.22 / 06:30 17:16:11
Run 32k 00:29:49 10:35:59 479 387 83 9.06 / 06:37 01:42:41
Run 40k 00:53:10 11:29:11 466 374 83 9.05 / 06:37 06:09:13
Spotter 00:11:05 11:40:18 457 366 80 9.1 / 06:35 12:30:20
Run 00:01:45 11:42:04 457 367 80 9.1 / 06:35 16:32:06