Ironman South Africa (2011)
Francois DE VILLIERS (#98)
Finished
GUN TIME:
13:34:21
Place
973
OF
1503
Male
820
OF
1220
25-29
76
OF
122
Swim 01:12:21 3.8km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:34:38 | 00:34:38 | 407 | 362 | 41 | 3.29 / 18:13 | 15:18:00 |
Swim | 00:37:42 | 01:12:21 | 451 | 397 | 42 | 3.15 / 19:02 | 10:42:23 |
T1 00:08:58 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:08:58 | 01:21:20 | 1075 | 882 | 90 | - / - | 14:31:22 |
Cycle 06:35:00 180.0km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 34k | 00:51:45 | 02:13:07 | 795 | 723 | 70 | 39.4 / 01:31 | 08:09:49 |
Bike 60k | 01:09:16 | 03:22:25 | 857 | 773 | 73 | 29.73 / 02:01 | 01:49:07 |
Bike 94k | 00:52:10 | 04:14:37 | 852 | 766 | 72 | 32.55 / 01:50 | 04:27:59 |
Bike 120k | 01:17:56 | 05:32:35 | 939 | 828 | 76 | 28.65 / 02:05 | 11:05:57 |
Bike 154k | 00:57:24 | 06:30:01 | 983 | 860 | 78 | 29.93 / 02:00 | 07:16:43 |
Bike 179.8k | 01:25:24 | 07:55:28 | 1032 | 895 | 83 | 27.37 / 02:11 | 14:55:28 |
Cycle | 00:00:54 | 07:56:22 | 1032 | 895 | 83 | 27.34 / 02:11 | 18:03:04 |
T2 00:13:10 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:13:10 | 08:09:34 | 1369 | 1110 | 107 | - / - | 06:06:16 |
Run 05:24:44 42.2km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:27:51 | 08:37:26 | 1022 | 848 | 84 | 8.61 / 06:57 | 10:27:28 |
Run 12k | 00:53:36 | 09:31:04 | 881 | 719 | 66 | 8.83 / 06:47 | 16:41:06 |
Run 14k | 00:12:20 | 09:43:25 | 841 | 687 | 64 | 8.95 / 06:42 | 21:16:47 |
Run 18k | 00:32:57 | 10:16:24 | 852 | 688 | 63 | 8.51 / 07:02 | 09:13:06 |
Run 26k | 01:01:25 | 11:17:51 | 871 | 697 | 66 | 8.28 / 07:14 | 07:17:53 |
Run 28k | 00:15:04 | 11:32:56 | 887 | 707 | 65 | 8.26 / 07:15 | 22:56:18 |
Run 32k | 00:38:10 | 12:11:08 | 939 | 751 | 68 | 7.94 / 07:32 | 03:07:50 |
Run 40k | 01:08:34 | 13:19:44 | 1000 | 797 | 73 | 7.73 / 07:45 | 21:16:26 |
Spotter | 00:12:45 | 13:32:30 | 987 | 788 | 71 | 7.78 / 07:42 | 05:35:52 |
Run | 00:01:47 | 13:34:19 | 982 | 784 | 70 | 7.79 / 07:41 | 08:01:01 |
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