10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Wane ROSSOUW (#988)
Finished
GUN TIME:  11:47:22
Place
380  OF 1503
Male
326  OF 1220
40-44
70  OF 263

Swim 01:02:23 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:30:28 00:30:28 106 90 15 3.74 / 16:02 17:13:50
Swim 00:31:53 01:02:23 108 93 16 3.65 / 16:25 19:25:45

T1 00:04:50 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:50 01:07:14 330 273 58 - / - 18:33:56

Cycle 05:48:08 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 34k 00:47:21 01:54:36 306 284 57 43.07 / 01:23 04:17:58
Bike 60k 01:01:55 02:56:33 319 295 59 32.93 / 01:49 01:56:35
Bike 94k 00:47:55 03:44:30 344 317 63 35.86 / 01:40 10:01:12
Bike 120k 01:08:07 04:52:38 393 361 77 31.94 / 01:52 12:02:40
Bike 154k 00:50:35 05:43:14 424 388 85 33.47 / 01:47 21:33:16
Bike 179.8k 01:11:22 06:54:38 427 389 82 31.05 / 01:55 06:04:40
Cycle 00:00:42 06:55:22 426 388 82 31.02 / 01:56 00:22:04

T2 00:05:27 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:27 07:00:50 557 478 92 - / - 08:00:52

Run 04:46:28 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:22:17 07:23:08 310 267 52 10.76 / 05:34 22:19:50
Run 12k 00:53:27 08:16:37 644 537 118 9.5 / 06:18 02:06:39
Run 14k 00:12:36 08:29:15 643 535 114 9.5 / 06:18 08:39:17
Run 18k 00:33:02 09:02:18 722 589 130 8.89 / 06:44 10:02:20
Run 26k 00:53:23 09:55:42 628 509 111 8.92 / 06:43 05:35:44
Run 28k 00:12:11 10:07:55 600 486 103 8.98 / 06:40 12:07:57
Run 32k 00:31:47 10:39:43 603 490 106 8.77 / 06:50 11:03:05
Run 40k 00:56:21 11:36:06 596 481 108 8.71 / 06:52 00:39:28
Spotter 00:09:45 11:45:52 554 447 99 8.82 / 06:48 10:02:34
Run 00:01:26 11:47:20 550 443 99 8.83 / 06:47 21:40:42