Ironman South Africa (2012)
Hely PERES (#1000)
Finished
GUN TIME:
12:44:58
Place
390
OF
1385
Male
350
OF
1181
40-44
78
OF
246
Swim 01:40:34 3.8km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:45:53 | 00:45:53 | 852 | 745 | 150 | 2.48 / 24:09 | 04:45:55 |
Swim | 00:54:39 | 01:40:34 | 982 | 848 | 169 | 2.26 / 26:27 | 13:33:56 |
T1 00:12:51 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:12:51 | 01:53:26 | 1199 | 1025 | 215 | - / - | 18:56:48 |
Cycle 06:21:49 180.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 34k | 01:10:01 | 03:03:29 | 276 | 256 | 62 | 29.12 / 02:03 | 03:26:51 |
Bike 60k | 00:45:03 | 03:48:33 | 276 | 256 | 62 | 31.27 / 01:55 | 15:11:55 |
Bike 94k | 01:24:15 | 05:12:50 | 334 | 308 | 78 | 28.28 / 02:07 | 14:36:12 |
Bike 120k | 00:43:42 | 05:56:34 | 277 | 254 | 65 | 29.61 / 02:01 | 18:36:36 |
Bike179.8k | 08:14:22 | 08:14:22 | 273 | 251 | 65 | 28.32 / 02:07 | 16:11:04 |
Cycle | 00:00:54 | 08:15:17 | 273 | 251 | 65 | 28.28 / 02:07 | 04:45:19 |
T2 00:06:42 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:42 | 08:22:01 | 692 | 594 | 133 | - / - | 18:25:23 |
Run 04:22:54 42.2km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:22:58 | 08:45:01 | 442 | 392 | 77 | 10.44 / 05:44 | 07:31:43 |
Run 9k | 00:27:43 | 09:12:45 | 440 | 385 | 77 | 10.64 / 05:38 | 10:12:47 |
Run 14k | 00:28:51 | 09:41:38 | 431 | 378 | 78 | 10.55 / 05:41 | 19:58:20 |
Run 18k | 00:26:41 | 10:08:20 | 431 | 375 | 79 | 10.15 / 05:54 | 12:31:42 |
Run 23k | 00:28:53 | 10:37:15 | 391 | 337 | 73 | 10.2 / 05:52 | 17:00:37 |
Run 28k | 00:29:22 | 11:06:39 | 328 | 282 | 58 | 10.2 / 05:52 | 15:50:01 |
Run 32k | 00:29:08 | 11:35:49 | 337 | 288 | 64 | 9.9 / 06:03 | 02:15:51 |
Run 37k | 00:32:05 | 12:07:55 | 338 | 285 | 65 | 9.82 / 06:06 | 18:57:57 |
Spotter | 00:35:12 | 12:43:09 | 376 | 319 | 71 | 9.62 / 06:13 | 02:49:51 |
Run | 00:01:46 | 12:44:56 | 375 | 318 | 71 | 9.63 / 06:13 | 03:41:38 |
Social Share