22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Craig POWELL (#1001)
Finished
GUN TIME:  12:27:51
Place
318  OF 1385
Male
287  OF 1181
40-44
62  OF 246

Swim 01:28:28 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:41:42 00:41:42 497 442 93 2.73 / 21:57 21:08:24
Swim 00:46:45 01:28:28 557 490 107 2.57 / 23:17 05:38:30

T1 00:06:08 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:08 01:34:38 372 321 66 - / - 11:38:00

Cycle 06:31:48 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 34k 01:14:15 02:48:54 513 474 114 27.47 / 02:11 14:05:36
Bike 60k 00:46:54 03:35:50 488 452 105 29.7 / 02:01 06:12:32
Bike 94k 01:22:26 04:58:18 407 376 91 27.69 / 02:09 23:21:40
Bike 120k 00:48:34 05:46:54 392 360 87 28.54 / 02:06 06:30:16
Bike179.8k 08:05:32 08:05:32 361 333 83 27.59 / 02:10 23:35:34
Cycle 00:00:53 08:06:27 361 333 83 27.56 / 02:10 21:46:29

T2 00:04:07 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:07 08:10:35 236 204 45 - / - 11:00:37

Run 04:17:12 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:20:59 08:31:36 183 162 33 11.43 / 05:14 23:08:18
Run 9k 00:25:57 08:57:34 208 186 36 11.49 / 05:13 20:54:16
Run 14k 00:26:42 09:24:18 202 180 33 11.39 / 05:15 03:47:40
Run 18k 00:24:22 09:48:41 201 176 33 11.01 / 05:26 06:05:23
Run 23k 00:29:31 10:18:13 222 193 37 10.81 / 05:32 00:21:35
Run 28k 00:31:00 10:49:13 234 199 39 10.59 / 05:39 00:52:35
Run 32k 00:29:46 11:19:01 268 229 46 10.19 / 05:53 00:12:23
Run 37k 00:35:25 11:54:28 317 272 63 9.91 / 06:03 06:17:50
Spotter 00:31:43 12:26:12 317 269 62 9.83 / 06:06 08:42:54
Run 00:01:35 12:27:49 319 271 62 9.84 / 06:05 14:01:11