22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Ricardo ROSARIO (#1008)
Finished
GUN TIME:  13:18:40
Place
537  OF 1385
Male
479  OF 1181
40-44
113  OF 246

Swim 01:39:20 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:47:27 00:47:27 1001 863 175 2.4 / 24:58 02:20:49
Swim 00:51:52 01:39:20 949 823 163 2.29 / 26:08 14:19:22

T1 00:12:50 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:12:50 01:52:11 1197 1024 214 - / - 00:08:53

Cycle 06:42:48 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 34k 01:14:57 03:07:09 559 514 122 27.21 / 02:12 20:50:31
Bike 60k 00:47:05 03:54:16 520 481 112 29.49 / 02:02 06:04:18
Bike 94k 01:24:55 05:19:13 471 434 103 27.24 / 02:12 00:42:35
Bike 120k 00:50:26 06:09:41 470 433 110 27.96 / 02:08 22:46:23
Bike179.8k 08:34:11 08:34:11 462 423 103 26.83 / 02:14 20:54:13
Cycle 00:00:48 08:35:01 462 423 104 26.81 / 02:14 21:41:43

T2 00:11:45 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:11:45 08:46:48 1211 1029 217 - / - 23:26:50

Run 04:31:49 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:22:36 09:09:25 395 352 69 10.61 / 05:39 03:26:07
Run 9k 00:26:23 09:35:49 326 291 56 11.01 / 05:26 15:19:11
Run 14k 00:27:52 10:03:42 318 278 51 10.92 / 05:29 06:43:44
Run 18k 00:25:17 10:29:01 303 266 51 10.56 / 05:40 21:32:23
Run 23k 00:30:06 10:59:08 317 275 55 10.42 / 05:45 12:49:10
Run 28k 00:33:51 11:33:01 360 306 66 10.1 / 05:56 13:56:23
Run 32k 00:28:33 12:01:35 357 304 68 9.85 / 06:05 23:08:17
Run 37k 00:34:45 12:36:21 379 322 70 9.67 / 06:12 03:46:23
Spotter 00:40:39 13:17:02 474 403 88 9.3 / 06:26 08:27:04
Run 00:01:35 13:18:38 473 402 88 9.31 / 06:26 16:15:20