Ironman South Africa (2012)
Wane ROSSOUW (#1009)
Finished
GUN TIME:
12:25:17
Place
300
OF
1385
Male
272
OF
1181
40-44
60
OF
246
Swim 01:16:54 3.8km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:37:03 | 00:37:03 | 187 | 164 | 36 | 3.07 / 19:30 | 09:00:25 |
Swim | 00:39:49 | 01:16:54 | 196 | 171 | 38 | 2.96 / 20:14 | 08:40:16 |
T1 00:09:05 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:09:05 | 01:26:01 | 829 | 711 | 153 | - / - | 21:36:03 |
Cycle 06:11:45 180.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 34k | 01:05:46 | 02:31:48 | 98 | 88 | 15 | 31.01 / 01:56 | 22:15:10 |
Bike 60k | 00:42:32 | 03:14:22 | 108 | 97 | 17 | 33.23 / 01:48 | 03:57:44 |
Bike 94k | 01:18:30 | 04:32:53 | 146 | 134 | 29 | 30.18 / 01:59 | 03:09:35 |
Bike 120k | 00:47:39 | 05:20:34 | 171 | 157 | 38 | 30.69 / 01:57 | 13:40:36 |
Bike 154k | 01:29:24 | 06:50:00 | 194 | 175 | 43 | 28.52 / 02:06 | 11:10:02 |
Bike179.8k | 00:46:56 | 07:36:57 | 206 | 187 | 46 | 29.08 / 02:03 | 07:06:59 |
Cycle | 00:00:48 | 07:37:47 | 205 | 186 | 46 | 29.05 / 02:03 | 05:47:49 |
T2 00:06:26 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:26 | 07:44:14 | 659 | 564 | 125 | - / - | 12:20:56 |
Run 04:40:59 42.2km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:22:05 | 08:06:21 | 308 | 274 | 53 | 10.86 / 05:31 | 18:13:03 |
Run 9k | 00:27:08 | 08:33:30 | 347 | 307 | 61 | 10.96 / 05:28 | 20:50:12 |
Run 14k | 00:30:39 | 09:04:11 | 442 | 387 | 81 | 10.5 / 05:42 | 06:27:33 |
Run 18k | 00:27:29 | 09:31:42 | 459 | 396 | 85 | 10.05 / 05:58 | 19:35:04 |
Run 23k | 00:32:44 | 10:04:27 | 487 | 421 | 89 | 9.84 / 06:05 | 01:21:09 |
Run 28k | 00:40:19 | 10:44:47 | 616 | 527 | 111 | 9.3 / 06:26 | 03:51:29 |
Run 32k | 00:29:17 | 11:14:06 | 568 | 484 | 105 | 9.14 / 06:33 | 01:34:08 |
Run 37k | 00:36:31 | 11:50:39 | 595 | 504 | 111 | 9 / 06:39 | 09:17:21 |
Spotter | 00:32:59 | 12:23:40 | 577 | 490 | 111 | 8.99 / 06:40 | 14:00:22 |
Run | 00:01:33 | 12:25:15 | 578 | 491 | 112 | 9.01 / 06:39 | 01:15:17 |
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