22nd April 2012 | Port Elizabeth, South Africa

Ironman South Africa (2012)

Wane ROSSOUW (#1009)
Finished
GUN TIME:  12:25:17
Place
300  OF 1385
Male
272  OF 1181
40-44
60  OF 246

Swim 01:16:54 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:37:03 00:37:03 187 164 36 3.07 / 19:30 09:00:25
Swim 00:39:49 01:16:54 196 171 38 2.96 / 20:14 08:40:16

T1 00:09:05 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:09:05 01:26:01 829 711 153 - / - 21:36:03

Cycle 06:11:45 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 34k 01:05:46 02:31:48 98 88 15 31.01 / 01:56 22:15:10
Bike 60k 00:42:32 03:14:22 108 97 17 33.23 / 01:48 03:57:44
Bike 94k 01:18:30 04:32:53 146 134 29 30.18 / 01:59 03:09:35
Bike 120k 00:47:39 05:20:34 171 157 38 30.69 / 01:57 13:40:36
Bike 154k 01:29:24 06:50:00 194 175 43 28.52 / 02:06 11:10:02
Bike179.8k 00:46:56 07:36:57 206 187 46 29.08 / 02:03 07:06:59
Cycle 00:00:48 07:37:47 205 186 46 29.05 / 02:03 05:47:49

T2 00:06:26 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:26 07:44:14 659 564 125 - / - 12:20:56

Run 04:40:59 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:22:05 08:06:21 308 274 53 10.86 / 05:31 18:13:03
Run 9k 00:27:08 08:33:30 347 307 61 10.96 / 05:28 20:50:12
Run 14k 00:30:39 09:04:11 442 387 81 10.5 / 05:42 06:27:33
Run 18k 00:27:29 09:31:42 459 396 85 10.05 / 05:58 19:35:04
Run 23k 00:32:44 10:04:27 487 421 89 9.84 / 06:05 01:21:09
Run 28k 00:40:19 10:44:47 616 527 111 9.3 / 06:26 03:51:29
Run 32k 00:29:17 11:14:06 568 484 105 9.14 / 06:33 01:34:08
Run 37k 00:36:31 11:50:39 595 504 111 9 / 06:39 09:17:21
Spotter 00:32:59 12:23:40 577 490 111 8.99 / 06:40 14:00:22
Run 00:01:33 12:25:15 578 491 112 9.01 / 06:39 01:15:17