22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Ben SAMWELL (#1018)
Finished
GUN TIME:  12:55:27
Place
431  OF 1385
Male
385  OF 1181
40-44
90  OF 246

Swim 01:30:34 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:44:27 00:44:27 730 645 134 2.56 / 23:23 00:47:49
Swim 00:46:05 01:30:34 640 563 120 2.51 / 23:50 02:30:36

T1 00:08:27 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:27 01:39:03 741 641 135 - / - 08:55:45

Cycle 06:29:51 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 34k 01:10:04 02:49:08 282 261 64 29.11 / 02:03 06:45:50
Bike 60k 00:46:14 03:35:23 320 296 72 30.94 / 01:56 05:38:45
Bike 94k 01:21:41 04:57:06 314 289 75 28.47 / 02:06 04:07:08
Bike 120k 00:48:08 05:45:16 317 292 74 29.24 / 02:03 02:48:38
Bike179.8k 08:07:59 08:07:59 347 320 81 27.73 / 02:09 12:04:41
Cycle 00:00:55 08:08:56 347 320 81 27.7 / 02:09 20:48:58

T2 00:06:18 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:18 08:15:15 637 543 118 - / - 23:18:37

Run 04:40:08 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:27:00 08:42:16 1022 883 181 8.88 / 06:45 19:05:38
Run 9k 00:30:07 09:12:25 874 752 161 9.44 / 06:21 06:39:07
Run 14k 00:32:28 09:44:54 852 730 157 9.37 / 06:24 22:14:56
Run 18k 00:28:36 10:13:32 800 687 149 9.13 / 06:34 07:23:34
Run 23k 00:31:01 10:44:34 713 610 131 9.24 / 06:29 18:21:16
Run 28k 00:33:41 11:18:17 668 569 121 9.17 / 06:32 00:08:19
Run 32k 00:30:01 11:48:19 625 532 115 9.01 / 06:39 14:05:01
Run 37k 00:32:25 12:20:46 583 494 109 9.04 / 06:38 00:50:48
Spotter 00:33:06 12:53:54 563 478 107 9.02 / 06:38 08:20:36
Run 00:01:29 12:55:25 560 475 107 9.03 / 06:38 14:28:47