22nd April 2012 | Port Elizabeth, South Africa

Ironman South Africa (2012)

Dawie SENEKAL (#1022)
Finished
GUN TIME:  14:07:34
Place
786  OF 1385
Male
692  OF 1181
40-44
156  OF 246

Swim 01:18:28 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:38:36 00:38:36 239 212 47 2.95 / 20:19 11:21:58
Swim 00:39:50 01:18:28 214 188 42 2.9 / 20:39 22:21:50

T1 00:12:46 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:12:46 01:31:16 1190 1019 212 - / - 08:37:58

Cycle 06:44:08 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 34k 01:12:59 02:44:16 439 409 98 27.95 / 02:08 21:07:38
Bike 60k 00:51:07 03:35:24 609 562 132 29 / 02:04 04:45:26
Bike 94k 01:25:59 05:01:24 534 492 116 26.84 / 02:14 03:38:06
Bike 120k 00:50:19 05:51:45 518 478 115 27.64 / 02:10 23:28:27
Bike179.8k 08:14:25 08:14:25 474 434 108 26.76 / 02:14 18:21:07
Cycle 00:00:58 08:15:25 476 436 110 26.72 / 02:14 03:18:47

T2 00:06:25 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:25 08:21:51 657 563 124 - / - 14:31:53

Run 05:45:39 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:31:05 08:52:57 1266 1080 223 7.71 / 07:46 05:22:59
Run 9k 00:29:37 09:22:35 1062 909 194 8.89 / 06:44 06:12:37
Run 14k 00:31:46 09:54:23 953 814 175 9.07 / 06:36 13:51:05
Run 18k 00:32:50 10:27:15 968 823 178 8.61 / 06:57 07:37:17
Run 23k 00:38:21 11:05:38 989 835 182 8.42 / 07:07 15:25:40
Run 28k 00:40:14 11:45:53 995 841 181 8.23 / 07:17 11:02:35
Run 32k 00:38:15 12:24:10 1022 865 185 7.92 / 07:34 11:34:12
Run 37k 00:48:20 13:12:32 1087 921 195 7.63 / 07:51 15:45:54
Spotter 00:52:31 14:05:04 1164 985 203 7.32 / 08:11 03:01:46
Run 00:02:26 14:07:32 1171 991 204 7.32 / 08:11 00:50:54