22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Danie SERFONTEIN (#1023)
Finished
GUN TIME:  12:30:49
Place
327  OF 1385
Male
296  OF 1181
40-44
66  OF 246

Swim 01:38:00 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:47:26 00:47:26 999 861 174 2.4 / 24:58 09:07:28
Swim 00:50:32 01:38:00 925 803 160 2.32 / 25:47 04:11:22

T1 00:04:05 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:05 01:42:06 134 110 18 - / - 12:52:08

Cycle 06:16:19 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 34k 01:15:19 02:57:27 585 538 128 27.08 / 02:12 02:57:29
Bike 60k 00:46:01 03:43:30 496 459 107 29.65 / 02:01 00:06:52
Bike 94k 01:21:40 05:05:12 394 363 88 27.77 / 02:09 04:01:54
Bike 120k 00:44:38 05:49:51 335 310 80 29.06 / 02:03 21:56:33
Bike179.8k 07:57:43 07:57:43 234 212 52 28.72 / 02:05 10:31:05
Cycle 00:00:42 07:58:26 234 212 52 28.69 / 02:05 22:05:08

T2 00:04:13 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:13 08:02:41 254 219 47 - / - 18:56:03

Run 04:28:05 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:26:12 08:28:54 930 802 164 9.15 / 06:33 08:18:56
Run 9k 00:31:14 09:00:09 891 768 164 9.39 / 06:23 02:53:31
Run 14k 00:31:31 09:31:42 824 707 153 9.43 / 06:21 00:25:04
Run 18k 00:26:23 09:58:06 702 605 133 9.35 / 06:24 04:41:28
Run 23k 00:29:49 10:27:56 589 507 111 9.5 / 06:18 21:01:18
Run 28k 00:30:45 10:58:43 522 446 93 9.54 / 06:17 03:02:05
Run 32k 00:25:47 11:24:32 449 384 85 9.51 / 06:18 07:51:14
Run 37k 00:31:33 11:56:07 432 369 82 9.51 / 06:18 21:59:29
Spotter 00:31:12 12:27:21 419 356 78 9.49 / 06:18 14:00:43
Run 00:03:25 12:30:47 438 372 80 9.44 / 06:21 13:57:29