22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Leon SPAMERS (#1031)
Finished
GUN TIME:  16:41:14
Place
1367  OF 1385
Male
1166  OF 1181
40-44
243  OF 246

Swim 02:11:42 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 01:01:36 01:01:36 1360 1160 241 1.85 / 32:25 14:58:18
Swim 01:10:04 02:11:42 1354 1157 242 1.73 / 34:39 06:41:44

T1 00:11:40 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:11:40 02:23:24 1110 949 204 - / - 02:00:06

Cycle 07:50:07 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 34k 01:30:49 03:54:14 1234 1073 227 22.46 / 02:40 11:10:56
Bike 60k 00:53:43 04:47:58 1222 1064 224 24.9 / 02:24 20:44:40
Bike 94k 01:48:04 06:36:04 1230 1070 227 22.32 / 02:41 20:19:26
Bike 120k 01:03:58 07:40:03 1280 1105 230 22.73 / 02:38 10:03:25
Bike179.8k 10:12:39 10:12:39 1175 1023 221 22.99 / 02:36 04:06:01
Cycle 00:00:51 10:13:32 1174 1022 222 22.97 / 02:36 05:36:54

T2 00:07:58 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:58 10:21:31 906 765 167 - / - 20:51:33

Run 06:19:40 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:30:29 10:52:02 1247 1063 218 7.86 / 07:37 09:55:24
Run 9k 00:37:32 11:29:36 1279 1089 227 7.93 / 07:33 20:26:18
Run 14k 00:45:04 12:14:41 1325 1128 234 7.42 / 08:04 05:51:23
Run 18k 00:38:14 12:52:57 1324 1127 238 7.13 / 08:24 15:36:19
Run 23k 00:44:12 13:37:10 1327 1132 238 7.05 / 08:30 11:40:32
Run 28k 00:45:36 14:22:47 1329 1131 237 6.96 / 08:36 12:39:29
Run 32k 00:39:30 15:02:18 1322 1125 235 6.83 / 08:46 02:35:40
Run 37k 00:47:31 15:49:51 1325 1126 237 6.76 / 08:52 00:59:53
Run 16:41:12 16:41:12 1333 1135 238 6.66 / 08:59 17:57:54