22nd April 2012 | Port Elizabeth, South Africa

Ironman South Africa (2012)

David THOMPSON (#1044)
Finished
GUN TIME:  13:29:12
Place
594  OF 1385
Male
530  OF 1181
40-44
124  OF 246

Swim 01:16:51 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:36:52 00:36:52 178 157 35 3.09 / 19:24 14:43:34
Swim 00:39:57 01:16:51 194 169 37 2.96 / 20:13 09:40:13

T1 00:04:19 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:19 01:21:12 154 128 26 - / - 10:27:54

Cycle 07:10:04 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 34k 01:12:51 02:34:04 430 400 96 28 / 02:08 20:04:06
Bike 60k 00:48:14 03:22:19 485 449 104 29.72 / 02:01 23:12:21
Bike 94k 01:31:13 04:53:33 590 543 127 26.56 / 02:15 00:46:55
Bike 120k 00:53:09 05:46:44 617 569 132 27.11 / 02:12 05:46:46
Bike179.8k 08:30:24 08:30:24 777 712 162 25.13 / 02:23 04:00:26
Cycle 00:00:52 08:31:17 777 713 163 25.11 / 02:23 02:27:59

T2 00:07:22 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:22 08:38:41 820 703 155 - / - 22:32:03

Run 04:50:27 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:22:07 09:00:49 317 283 55 10.85 / 05:31 19:20:51
Run 9k 00:28:52 09:29:43 459 402 81 10.58 / 05:40 21:26:25
Run 14k 00:30:32 10:00:16 504 442 94 10.29 / 05:49 19:23:38
Run 18k 00:34:31 10:34:49 726 625 138 9.3 / 06:27 15:31:31
Run 23k 00:34:09 11:09:00 734 630 136 9.18 / 06:32 15:05:42
Run 28k 00:34:22 11:43:24 705 599 133 9.09 / 06:35 07:53:26
Run 32k 00:30:52 12:14:17 667 562 121 8.9 / 06:44 14:50:59
Run 37k 00:34:59 12:49:17 648 547 120 8.85 / 06:46 02:09:19
Spotter 00:37:45 13:27:04 689 581 126 8.71 / 06:52 19:03:46
Run 00:02:04 13:29:10 691 583 126 8.71 / 06:52 12:25:52