22nd April 2012 | Port Elizabeth, South Africa

Ironman South Africa (2012)

Graeme THOMPSON (#1045)
Finished
GUN TIME:  12:47:35
Place
400  OF 1385
Male
358  OF 1181
40-44
80  OF 246

Swim 01:17:40 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:37:44 00:37:44 212 185 42 3.02 / 19:51 23:04:26
Swim 00:39:55 01:17:40 201 176 40 2.93 / 20:26 19:11:02

T1 00:05:30 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:30 01:23:12 293 253 52 - / - 03:09:54

Cycle 06:40:09 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 34k 01:15:02 02:38:15 568 523 124 27.18 / 02:12 15:08:17
Bike 60k 00:48:07 03:26:24 560 516 121 29.22 / 02:03 22:36:26
Bike 94k 01:23:35 04:50:00 460 423 99 27.27 / 02:11 00:53:22
Bike 120k 00:53:03 05:43:04 507 468 114 27.7 / 02:09 08:29:46
Bike179.8k 08:02:21 08:02:21 440 403 99 27.02 / 02:13 03:32:23
Cycle 00:01:00 08:03:22 442 405 100 26.98 / 02:13 00:20:04

T2 00:05:15 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:15 08:08:39 463 402 88 - / - 21:58:41

Run 04:38:53 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:24:49 08:33:29 722 633 133 9.66 / 06:12 17:03:31
Run 9k 00:30:45 09:04:16 776 673 145 9.71 / 06:10 07:07:38
Run 14k 00:31:16 09:35:33 739 633 140 9.66 / 06:12 07:12:15
Run 18k 00:27:47 10:03:22 681 586 129 9.41 / 06:22 14:23:24
Run 23k 00:30:55 10:34:18 601 517 112 9.47 / 06:19 14:24:20
Run 28k 00:33:14 11:07:34 579 497 103 9.39 / 06:23 01:00:56
Run 32k 00:30:13 11:37:48 555 471 102 9.18 / 06:32 18:14:30
Run 37k 00:34:00 12:11:50 540 457 101 9.12 / 06:34 21:31:52
Spotter 00:34:00 12:45:52 544 461 103 9.06 / 06:36 17:19:14
Run 00:01:40 12:47:33 544 461 103 9.07 / 06:36 13:37:35