22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Leon VAN NIEKERK (#1059)
Finished
GUN TIME:  13:46:46
Place
684  OF 1385
Male
605  OF 1181
40-44
130  OF 246

Swim 01:54:03 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:53:23 00:53:23 1232 1057 220 2.13 / 28:05 07:53:23
Swim 01:00:40 01:54:03 1232 1054 220 1.99 / 30:00 17:24:05

T1 00:10:22 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:10:22 02:04:26 998 856 179 - / - 07:47:48

Cycle 06:58:08 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 34k 01:14:28 03:18:55 525 484 115 27.39 / 02:11 13:28:57
Bike 60k 00:49:07 04:08:03 584 539 126 29.12 / 02:03 07:18:05
Bike 94k 01:29:17 05:37:22 600 553 130 26.48 / 02:15 06:00:44
Bike 120k 00:53:23 06:30:46 630 582 135 27.03 / 02:13 01:34:08
Bike179.8k 09:01:36 09:01:36 628 576 134 25.86 / 02:19 03:24:58
Cycle 00:00:59 09:02:36 630 578 135 25.82 / 02:19 07:52:38

T2 00:07:45 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:45 09:10:22 876 745 163 - / - 18:33:44

Run 04:36:20 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:27:37 09:38:00 1082 932 193 8.68 / 06:54 12:51:22
Run 9k 00:30:43 10:08:45 944 810 173 9.25 / 06:29 15:32:07
Run 14k 00:31:38 10:40:25 863 739 160 9.33 / 06:25 00:20:27
Run 18k 00:28:20 11:08:46 804 691 152 9.12 / 06:34 07:45:28
Run 23k 00:30:57 11:39:44 714 611 132 9.23 / 06:29 09:16:26
Run 28k 00:33:39 12:13:24 669 570 122 9.17 / 06:32 19:00:06
Run 32k 00:28:34 12:42:00 601 511 110 9.07 / 06:36 23:45:22
Run 37k 00:31:27 13:13:29 539 456 100 9.13 / 06:34 02:43:31
Spotter 00:31:36 13:45:06 516 438 95 9.15 / 06:33 06:01:48
Run 00:01:37 13:46:44 516 438 95 9.16 / 06:32 01:30:06