Ironman South Africa (2012)
Cordi VAN NIEKERK (#1060)
Finished
GUN TIME:
16:31:05
Place
1340
OF
1385
Male
1142
OF
1181
40-44
237
OF
246
Swim 01:38:46 3.8km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:46:54 | 00:46:54 | 952 | 825 | 163 | 2.42 / 24:41 | 13:16:56 |
Swim | 00:51:50 | 01:38:46 | 940 | 815 | 162 | 2.3 / 25:59 | 13:48:48 |
T1 00:14:23 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:14:23 | 01:53:11 | 1265 | 1080 | 226 | - / - | 13:46:33 |
Cycle 08:24:44 180.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 34k | 01:28:03 | 03:21:15 | 1166 | 1021 | 217 | 23.16 / 02:35 | 23:47:57 |
Bike 60k | 00:54:40 | 04:15:57 | 1190 | 1039 | 222 | 25.21 / 02:22 | 15:09:19 |
Bike 94k | 01:55:17 | 06:11:15 | 1273 | 1097 | 229 | 21.85 / 02:44 | 15:41:17 |
Bike 120k | 01:00:27 | 07:11:43 | 1291 | 1112 | 231 | 22.6 / 02:39 | 10:35:05 |
Bike179.8k | 10:17:00 | 10:17:00 | 1361 | 1164 | 244 | 21.41 / 02:48 | 04:20:22 |
Cycle | 00:00:54 | 10:17:56 | 1360 | 1163 | 244 | 21.39 / 02:48 | 01:21:18 |
T2 00:17:08 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:17:08 | 10:35:06 | 1346 | 1150 | 241 | - / - | 13:11:48 |
Run 05:55:56 42.2km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:26:14 | 11:01:22 | 934 | 806 | 165 | 9.14 / 06:33 | 06:24:44 |
Run 9k | 00:32:01 | 11:33:24 | 940 | 806 | 172 | 9.26 / 06:28 | 16:33:26 |
Run 14k | 00:33:59 | 12:07:25 | 944 | 805 | 172 | 9.1 / 06:35 | 19:27:27 |
Run 18k | 00:32:38 | 12:40:04 | 960 | 816 | 176 | 8.64 / 06:56 | 20:36:46 |
Run 23k | 00:38:19 | 13:18:25 | 981 | 829 | 180 | 8.45 / 07:06 | 01:15:07 |
Run 28k | 00:42:06 | 14:00:32 | 1018 | 857 | 183 | 8.17 / 07:20 | 19:00:34 |
Run 32k | 00:41:44 | 14:42:18 | 1085 | 917 | 195 | 7.76 / 07:43 | 04:35:40 |
Run 37k | 00:48:33 | 15:30:53 | 1130 | 957 | 201 | 7.5 / 07:59 | 03:34:15 |
Run | 16:31:03 | 16:31:03 | 1226 | 1039 | 219 | 7.11 / 08:26 | 10:34:25 |
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