22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Ernest VAN ROOYEN (#1062)
Finished
GUN TIME:  10:57:45
Place
76  OF 1385
Male
63  OF 1181
40-44
10  OF 246

Swim 01:19:01 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:38:44 00:38:44 251 223 48 2.94 / 20:23 03:35:26
Swim 00:40:16 01:19:01 228 201 47 2.88 / 20:47 05:29:03

T1 00:04:15 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:15 01:23:18 146 121 22 - / - 06:43:20

Cycle 05:27:58 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 34k 01:04:34 02:27:53 67 61 9 31.59 / 01:53 01:51:15
Bike 60k 00:41:02 03:08:57 69 65 11 34.08 / 01:45 05:32:19
Bike 94k 01:06:31 04:15:29 45 42 7 32.75 / 01:49 08:15:31
Bike 120k 00:41:07 04:56:37 42 39 6 33.75 / 01:46 15:39:59
Bike 154k 01:11:37 06:08:16 36 33 5 32.42 / 01:51 00:01:38
Bike179.8k 00:42:16 06:50:34 37 34 5 32.96 / 01:49 23:53:56
Cycle 00:00:41 06:51:17 37 34 5 32.92 / 01:49 15:34:39

T2 00:03:51 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:51 06:55:09 199 172 36 - / - 22:01:51

Run 04:02:33 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:21:48 07:16:59 265 238 46 11 / 05:27 07:40:21
Run 9k 00:25:37 07:42:38 232 210 40 11.37 / 05:16 07:39:20
Run 14k 00:27:07 08:09:46 233 207 37 11.26 / 05:19 02:53:08
Run 18k 00:24:14 08:34:02 219 194 34 10.92 / 05:29 12:34:04
Run 23k 00:28:37 09:02:41 218 190 36 10.82 / 05:32 00:39:23
Run 28k 00:30:03 09:32:45 215 184 36 10.66 / 05:37 05:02:47
Run 32k 00:26:08 09:58:54 211 180 36 10.44 / 05:44 12:15:36
Run 37k 00:29:01 10:27:57 203 174 33 10.43 / 05:45 14:24:39
Spotter 00:28:22 10:56:21 200 173 33 10.42 / 05:45 08:06:23
Run 00:01:21 10:57:43 200 173 33 10.43 / 05:44 14:11:05