22nd April 2012 | Port Elizabeth, South Africa

Ironman South Africa (2012)

Morne VORSTER (#1071)
Finished
GUN TIME:  13:56:01
Place
733  OF 1385
Male
651  OF 1181
40-44
147  OF 246

Swim 01:54:42 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:51:28 00:51:28 1176 1007 208 2.21 / 27:05 20:28:10
Swim 01:03:13 01:54:42 1245 1065 224 1.98 / 30:11 01:08:04

T1 00:10:10 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:10:10 02:04:54 978 841 176 - / - 07:34:56

Cycle 07:03:14 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 34k 01:15:26 03:20:22 592 543 131 27.03 / 02:13 06:53:44
Bike 60k 00:47:17 04:07:40 548 507 119 29.32 / 02:02 04:11:02
Bike 94k 01:31:30 05:39:12 633 585 137 26.32 / 02:16 13:55:54
Bike 120k 00:50:23 06:29:37 600 553 128 27.2 / 02:12 07:06:19
Bike179.8k 09:07:20 09:07:20 696 640 144 25.53 / 02:20 01:24:02
Cycle 00:00:47 09:08:09 696 640 145 25.51 / 02:21 07:24:51

T2 00:07:02 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:02 09:15:12 756 650 144 - / - 18:48:34

Run 04:40:46 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:22:43 09:37:57 410 364 70 10.56 / 05:40 19:31:19
Run 9k 00:25:53 10:03:51 305 273 52 11.1 / 05:24 14:37:13
Run 14k 00:29:46 10:33:38 374 327 67 10.71 / 05:36 09:57:00
Run 18k 00:27:10 11:00:50 411 355 77 10.22 / 05:52 14:47:32
Run 23k 00:35:45 11:36:36 514 443 95 9.76 / 06:08 14:59:58
Run 28k 00:32:20 12:08:58 482 415 89 9.66 / 06:12 02:25:40
Run 32k 00:30:02 12:39:01 470 402 88 9.42 / 06:22 15:52:23
Run 37k 00:38:43 13:17:45 533 454 98 9.15 / 06:33 17:21:07
Spotter 00:36:53 13:54:40 579 491 112 8.99 / 06:40 05:24:42
Run 00:01:18 13:55:59 572 486 109 9.01 / 06:39 05:02:41