22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Paul Wenborn (#1077)
Finished
GUN TIME:  15:15:27
Place
1094  OF 1385
Male
942  OF 1181
40-44
206  OF 246

Swim 01:35:46 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:45:57 00:45:57 865 755 152 2.48 / 24:11 23:49:19
Swim 00:49:47 01:35:46 856 746 146 2.38 / 25:12 12:39:08

T1 00:09:14 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:09:14 01:45:02 854 734 156 - / - 10:51:44

Cycle 07:22:30 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 34k 01:19:16 03:04:19 806 737 170 25.73 / 02:19 20:54:21
Bike 60k 00:51:20 03:55:41 845 775 173 27.55 / 02:10 12:05:43
Bike 94k 01:38:32 05:34:14 911 829 190 24.6 / 02:26 14:57:36
Bike 120k 00:52:26 06:26:42 887 806 184 25.56 / 02:20 11:46:44
Bike179.8k 09:06:34 09:06:34 888 805 183 24.43 / 02:27 22:03:16
Cycle 00:00:57 09:07:33 888 805 184 24.4 / 02:27 23:57:35

T2 00:13:38 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:13:38 09:21:12 1287 1098 231 - / - 23:17:54

Run 05:54:11 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:27:40 09:48:54 1089 938 195 8.67 / 06:55 18:52:16
Run 9k 00:35:01 10:23:56 1142 977 203 8.61 / 06:58 23:53:58
Run 14k 00:38:29 11:02:27 1191 1011 214 8.29 / 07:13 21:45:49
Run 18k 00:33:38 11:36:06 1163 986 213 8 / 07:29 10:36:08
Run 23k 00:39:53 12:16:00 1161 983 212 7.89 / 07:35 12:19:22
Run 28k 00:43:43 12:59:44 1179 998 215 7.68 / 07:48 17:56:26
Run 32k 00:40:43 13:40:28 1194 1011 214 7.4 / 08:06 14:53:50
Run 37k 00:48:34 14:29:04 1223 1037 221 7.21 / 08:19 23:32:26
Spotter 00:44:09 15:13:14 1214 1028 215 7.14 / 08:24 10:29:56
Run 00:02:09 15:15:25 1217 1031 216 7.14 / 08:23 09:18:47