22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Francois DE VILLIERS (#108)
Finished
GUN TIME:  13:19:28
Place
540  OF 1385
Male
482  OF 1181
25-29
52  OF 133

Swim 01:23:11 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:39:45 00:39:45 325 290 38 2.86 / 20:55 20:29:47
Swim 00:43:25 01:23:11 378 336 42 2.74 / 21:53 18:29:53

T1 00:08:14 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:08:14 01:31:27 703 607 66 - / - 11:41:29

Cycle 06:36:58 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 34k 01:12:43 02:44:12 423 393 40 28.05 / 02:08 13:27:34
Bike 60k 00:48:25 03:32:38 486 450 46 29.71 / 02:01 22:46:00
Bike 94k 01:24:40 04:57:20 445 408 39 27.39 / 02:11 10:07:22
Bike 120k 00:48:33 05:45:54 428 394 33 28.29 / 02:07 16:15:56
Bike179.8k 08:07:34 08:07:34 416 381 30 27.23 / 02:12 12:54:16
Cycle 00:00:51 08:08:27 416 381 30 27.2 / 02:12 16:38:29

T2 00:06:46 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:06:46 08:15:14 702 603 61 - / - 14:01:56

Run 05:04:10 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4k 00:26:03 08:41:18 914 789 94 9.21 / 06:30 12:54:40
Run 9k 00:30:50 09:12:10 855 736 80 9.48 / 06:19 12:12:12
Run 14k 00:33:26 09:45:37 876 750 84 9.29 / 06:27 04:28:59
Run 18k 00:31:34 10:17:13 895 762 85 8.85 / 06:46 23:07:15
Run 23k 00:35:13 10:52:28 877 745 83 8.77 / 06:50 14:15:50
Run 28k 00:37:14 11:29:43 868 734 81 8.63 / 06:56 12:16:25
Run 32k 00:34:27 12:04:11 859 726 79 8.38 / 07:09 18:04:13
Run 37k 00:37:18 12:41:31 857 726 80 8.33 / 07:11 18:58:13
Spotter 00:36:24 13:17:56 842 715 78 8.3 / 07:13 10:27:58
Run 00:01:29 13:19:26 842 715 78 8.32 / 07:12 11:32:48