22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Thomas BEIERSDÖRFER (#1096)
Finished
GUN TIME:  11:44:49
Place
167  OF 1385
Male
149  OF 1181
45-49
18  OF 154

Swim 01:18:33 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:37:18 00:37:18 195 172 17 3.05 / 19:37 20:47:20
Swim 00:41:14 01:18:33 217 190 20 2.9 / 20:40 03:01:55

T1 00:04:16 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:16 01:22:50 149 124 12 - / - 14:52:52

Cycle 05:51:39 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 34k 01:05:56 02:28:48 106 96 9 30.93 / 01:56 14:12:10
Bike 60k 00:43:09 03:11:58 123 112 12 32.99 / 01:49 22:35:20
Bike 94k 01:12:43 04:24:42 106 95 11 31.01 / 01:56 02:41:24
Bike 120k 00:46:10 05:10:54 122 110 12 31.57 / 01:54 23:40:56
Bike 154k 01:18:29 06:29:25 107 96 10 30.14 / 01:59 19:12:47
Bike179.8k 00:44:13 07:13:39 106 96 10 30.75 / 01:57 00:20:21
Cycle 00:00:50 07:14:31 106 96 10 30.71 / 01:57 10:24:33

T2 00:03:44 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:44 07:18:17 184 158 19 - / - 09:54:59

Run 04:26:29 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:20:11 07:38:29 112 96 7 11.88 / 05:02 20:55:11
Run 9k 00:24:56 08:03:27 136 119 13 11.96 / 05:00 23:40:09
Run 14k 00:27:24 08:30:53 176 156 18 11.57 / 05:11 15:47:35
Run 18k 00:25:48 08:56:42 212 187 21 10.97 / 05:28 13:33:24
Run 23k 00:33:52 09:30:36 314 273 34 10.43 / 05:45 01:00:38
Run 28k 00:38:46 10:09:23 441 379 47 9.81 / 06:06 09:59:25
Run 32k 00:32:34 10:41:58 468 401 48 9.42 / 06:21 06:12:00
Run 37k 00:31:25 11:13:25 451 384 48 9.44 / 06:21 04:30:07
Spotter 00:29:45 11:43:12 423 359 44 9.49 / 06:19 05:56:34
Run 00:01:34 11:44:47 423 359 44 9.5 / 06:18 10:58:09