22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Hendri DU PLESSIS (#111)
Finished
GUN TIME:  13:12:42
Place
511  OF 1385
Male
455  OF 1181
25-29
50  OF 133

Swim 01:28:13 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:42:16 00:42:16 533 472 58 2.69 / 22:15 20:25:38
Swim 00:45:55 01:28:13 547 482 56 2.58 / 23:12 05:04:55

T1 00:10:02 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:10:02 01:38:16 960 824 95 - / - 15:41:38

Cycle 07:16:52 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 34k 01:10:28 02:48:46 295 272 20 28.94 / 02:04 14:38:48
Bike 60k 00:44:47 03:33:34 281 261 20 31.22 / 01:55 15:36:56
Bike 94k 01:21:37 04:55:12 296 273 18 28.64 / 02:05 23:21:54
Bike 120k 00:48:56 05:44:09 310 285 19 29.28 / 02:02 00:37:31
Bike179.8k 08:54:25 08:54:25 845 767 76 24.73 / 02:25 09:57:47
Cycle 00:00:43 08:55:09 844 766 76 24.72 / 02:25 14:45:11

T2 00:05:39 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:05:39 09:00:50 530 454 45 - / - 16:57:32

Run 04:11:49 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4k 00:19:55 09:20:46 96 81 7 12.04 / 04:58 04:10:48
Run 9k 00:24:24 09:45:12 114 98 9 12.17 / 04:55 18:41:54
Run 14k 00:25:21 10:10:34 114 97 7 12.04 / 04:58 22:07:16
Run 18k 00:23:43 10:34:18 125 108 9 11.55 / 05:11 19:04:20
Run 23k 00:28:53 11:03:12 145 126 10 11.27 / 05:19 22:19:54
Run 28k 00:32:42 11:35:56 186 160 14 10.83 / 05:32 12:22:38
Run 32k 00:29:34 12:05:31 224 193 17 10.39 / 05:46 18:48:53
Run 37k 00:34:27 12:39:59 266 228 19 10.13 / 05:55 20:16:41
Spotter 00:31:04 13:11:05 265 228 21 10.04 / 05:58 03:01:07
Run 00:01:33 13:12:40 266 229 22 10.05 / 05:58 23:09:22