22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Johan CONRADIE (#1112)
Finished
GUN TIME:  16:02:50
Place
1270  OF 1385
Male
1082  OF 1181
45-49
140  OF 154

Swim 02:13:35 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 01:02:38 01:02:38 1362 1162 152 1.81 / 32:58 13:59:20
Swim 01:10:56 02:13:35 1363 1163 152 1.7 / 35:09 18:10:17

T1 00:19:22 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:19:22 02:32:59 1349 1149 152 - / - 10:29:41

Cycle 07:37:06 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 34k 01:25:20 03:58:20 1069 950 121 23.9 / 02:30 21:15:02
Bike 60k 00:52:58 04:51:19 1079 963 119 26.02 / 02:18 09:34:41
Bike 94k 01:44:11 06:35:31 1122 988 123 23.25 / 02:34 05:58:53
Bike 120k 00:53:11 07:28:44 1069 946 116 24.34 / 02:27 10:25:26
Bike179.8k 10:08:53 10:08:53 1033 920 117 23.66 / 02:32 21:28:55
Cycle 00:01:12 10:10:06 1035 921 117 23.62 / 02:32 14:23:28

T2 00:14:41 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:14:41 10:24:49 1323 1128 147 - / - 15:34:51

Run 05:37:57 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:29:55 10:54:46 1226 1045 126 8.02 / 07:28 05:11:28
Run 9k 00:33:47 11:28:34 1170 1001 117 8.47 / 07:04 15:28:36
Run 14k 00:35:54 12:04:30 1149 977 114 8.42 / 07:07 12:14:32
Run 18k 00:38:10 12:42:41 1218 1035 128 7.83 / 07:39 09:32:43
Run 23k 00:38:20 13:21:03 1180 998 120 7.83 / 07:39 15:17:45
Run 28k 00:39:15 14:00:19 1144 968 115 7.79 / 07:41 01:23:41
Run 32k 00:37:49 14:38:09 1141 965 117 7.57 / 07:54 23:24:51
Run 37k 00:39:13 15:17:24 1101 933 116 7.58 / 07:54 21:47:26
Spotter 00:42:59 16:00:23 1110 941 116 7.49 / 08:00 22:30:25
Run 00:02:24 16:02:48 1114 945 118 7.49 / 08:00 11:29:30