22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Kevin GARWOOD (#1137)
Finished
GUN TIME:  15:49:11
Place
1219  OF 1385
Male
1043  OF 1181
45-49
133  OF 154

Swim 02:14:20 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:58:43 00:58:43 1329 1135 148 1.94 / 30:54 06:02:05
Swim 01:15:35 02:14:20 1367 1167 154 1.69 / 35:21 16:07:42

T1 00:14:06 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:14:06 02:28:27 1252 1070 141 - / - 13:48:29

Cycle 07:53:28 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 34k 01:36:31 04:04:59 1328 1135 151 21.13 / 02:50 02:35:01
Bike 60k 00:58:13 05:03:14 1345 1152 152 23.26 / 02:34 12:36:36
Bike 94k 01:43:36 06:46:52 1275 1099 144 21.82 / 02:44 08:46:54
Bike 120k 00:53:45 07:40:39 1244 1082 140 23.06 / 02:36 12:24:01
Bike179.8k 10:21:10 10:21:10 1215 1059 137 22.82 / 02:37 22:24:32
Cycle 00:00:45 10:21:56 1216 1060 137 22.81 / 02:37 08:48:38

T2 00:08:46 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:08:46 10:30:44 1005 851 104 - / - 02:47:26

Run 05:18:24 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:27:20 10:58:05 1057 914 107 8.77 / 06:50 03:14:47
Run 9k 00:38:39 11:36:46 1240 1058 130 8.17 / 07:20 21:40:08
Run 14k 00:37:50 12:14:37 1233 1050 129 8.08 / 07:25 11:31:19
Run 18k 00:30:51 12:45:30 1162 985 114 8.01 / 07:29 23:28:52
Run 23k 00:35:38 13:21:09 1098 929 107 8.09 / 07:24 19:54:31
Run 28k 00:37:15 13:58:26 1048 885 102 8.08 / 07:25 19:41:48
Run 32k 00:32:54 14:31:22 1003 848 101 7.97 / 07:31 11:34:44
Run 37k 00:38:24 15:09:47 982 830 100 7.95 / 07:32 16:23:09
Spotter 00:37:22 15:47:10 950 805 96 7.94 / 07:33 05:07:12
Run 00:01:57 15:49:09 951 806 97 7.95 / 07:32 02:52:31