22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Lindsay GEACH (#1139)
Finished
GUN TIME:  16:43:20
Place
1370  OF 1385
Male
1168  OF 1181
45-49
154  OF 154

Swim 01:37:04 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:46:02 00:46:02 871 761 94 2.47 / 24:13 01:22:44
Swim 00:51:02 01:37:04 897 780 98 2.34 / 25:32 02:13:46

T1 00:15:44 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:15:44 01:52:49 1305 1112 147 - / - 16:42:51

Cycle 07:46:26 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 34k 01:23:03 03:15:54 981 884 111 24.55 / 02:26 10:32:36
Bike 60k 00:53:04 04:08:59 1015 915 113 26.44 / 02:16 04:05:41
Bike 94k 01:40:41 05:49:41 1031 921 117 23.81 / 02:31 00:26:23
Bike 120k 01:00:30 06:50:12 1093 965 121 24.21 / 02:28 11:36:54
Bike179.8k 09:38:04 09:38:04 1128 990 125 23.18 / 02:35 15:11:26
Cycle 00:01:11 09:39:16 1131 992 125 23.15 / 02:35 13:35:58

T2 00:14:12 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:14:12 09:53:29 1310 1118 145 - / - 07:43:31

Run 06:49:47 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:34:50 10:28:21 1353 1152 149 6.88 / 08:42 10:05:03
Run 9k 00:42:27 11:10:49 1363 1161 151 6.98 / 08:35 22:54:11
Run 14k 00:42:24 11:53:15 1359 1158 150 7.01 / 08:33 16:23:17
Run 18k 00:41:29 12:34:45 1361 1160 151 6.69 / 08:57 02:24:47
Run 23k 00:46:51 13:21:37 1360 1158 150 6.63 / 09:02 19:04:59
Run 28k 00:50:51 14:12:29 1366 1165 153 6.48 / 09:14 14:25:51
Run 32k 00:44:12 14:56:43 1367 1166 153 6.33 / 09:28 16:30:05
Run 37k 00:51:31 15:48:15 1367 1166 153 6.25 / 09:35 19:51:37
Run 16:43:18 16:43:18 1370 1169 153 6.17 / 09:42 05:03:20