22nd April 2012 | Port Elizabeth, South Africa

Ironman South Africa (2012)

Jim GRAHAM (#1145)
DNF
GUN TIME: 
Place
0  OF 1385
Male
0  OF 1181
45-49
0  OF 154

Swim 01:19:07 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:38:38 00:38:38 - - - 2.94 / 20:20 10:02:00
Swim 00:40:27 01:19:07 - - - 2.88 / 20:49 01:05:49

T1 00:03:55 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:55 01:23:03 - - - - / - 10:09:45

Cycle 05:39:42 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 34k 01:07:05 02:30:10 - - - 30.4 / 01:58 10:06:52
Bike 60k 00:42:03 03:12:15 - - - 32.97 / 01:49 08:22:17
Bike 94k 01:08:41 04:20:57 - - - 31.7 / 01:53 05:44:19
Bike 120k 00:42:47 05:03:46 - - - 32.62 / 01:50 20:30:28
Bike 154k 01:15:51 06:19:38 - - - 31.15 / 01:55 17:23:00
Bike179.8k 00:42:23 07:02:03 - - - 31.82 / 01:53 10:32:05
Cycle 00:00:43 07:02:47 - - - 31.79 / 01:53 15:36:09

T2 00:03:25 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:25 07:06:14 - - - - / - 04:19:36

Run 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:19:41 07:25:56 - - - 12.18 / 04:55 18:45:58
Run 9k 00:23:08 07:49:05 - - - 12.6 / 04:45 01:42:27
Run 14k 00:24:59 08:14:06 - - - 12.38 / 04:50 03:17:28
Run 18k 00:22:45 08:36:52 - - - 11.91 / 05:02 15:26:54
Run 23k 00:27:08 09:04:02 - - - 11.71 / 05:07 22:20:44
Run 28k 00:39:14 09:43:18 - - - 10.69 / 05:36 03:33:20