22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Mark HILLER (#1151)
Finished
GUN TIME:  13:36:45
Place
631  OF 1385
Male
561  OF 1181
45-49
69  OF 154

Swim 01:36:27 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:46:30 00:46:30 915 797 101 2.45 / 24:28 14:06:32
Swim 00:49:55 01:36:27 880 767 96 2.36 / 25:22 20:39:49

T1 00:11:45 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:11:45 01:48:12 1115 954 118 - / - 20:51:34

Cycle 07:31:46 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 34k 01:21:04 03:09:17 897 818 100 25.16 / 02:23 08:19:19
Bike 60k 00:53:12 04:02:31 959 870 105 26.8 / 02:14 05:02:33
Bike 94k 01:40:51 05:43:24 1001 899 112 23.98 / 02:30 10:13:26
Bike 120k 01:01:53 06:45:18 1085 958 120 24.23 / 02:28 06:12:00
Bike179.8k 09:19:11 09:19:11 988 887 113 23.92 / 02:30 10:02:33
Cycle 00:00:48 09:20:00 986 885 113 23.9 / 02:30 17:16:42

T2 00:14:10 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:14:10 09:34:11 1306 1115 144 - / - 20:57:33

Run 04:02:30 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:22:14 09:56:26 333 297 33 10.79 / 05:33 22:26:28
Run 9k 00:24:24 10:20:51 197 175 21 11.57 / 05:11 05:14:13
Run 14k 00:25:48 10:46:41 173 153 16 11.58 / 05:10 22:03:23
Run 18k 00:24:41 11:11:23 182 158 17 11.11 / 05:24 22:34:45
Run 23k 00:30:18 11:41:43 219 191 21 10.82 / 05:32 22:58:25
Run 28k 00:30:28 12:12:13 223 190 24 10.63 / 05:38 09:25:35
Run 32k 00:24:27 12:36:41 202 174 21 10.52 / 05:42 12:53:23
Run 37k 00:29:12 13:05:55 194 166 22 10.48 / 05:43 21:15:57
Spotter 00:29:09 13:35:05 199 172 23 10.43 / 05:44 15:35:07
Run 00:01:36 13:36:43 199 172 23 10.44 / 05:44 14:23:25