22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Cyrus KETS (#1167)
Finished
GUN TIME:  16:15:54
Place
1298  OF 1385
Male
1105  OF 1181
45-49
145  OF 154

Swim 01:23:35 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:39:56 00:39:56 345 308 33 2.85 / 21:01 15:16:38
Swim 00:43:38 01:23:35 390 346 37 2.72 / 21:59 21:13:37

T1 00:08:25 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:25 01:32:02 737 637 79 - / - 17:35:24

Cycle 08:32:42 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 34k 01:33:26 03:05:30 1294 1115 147 21.83 / 02:44 16:45:32
Bike 60k 00:55:21 04:00:52 1286 1113 144 24.19 / 02:28 02:17:34
Bike 94k 01:54:55 05:55:49 1318 1131 150 21.38 / 02:48 14:05:51
Bike 120k 01:06:03 07:01:53 1351 1156 152 21.82 / 02:44 10:15:15
Bike179.8k 10:03:53 10:03:53 1369 1169 154 21.07 / 02:50 08:13:55
Cycle 00:00:51 10:04:46 1369 1169 154 21.06 / 02:50 18:21:28

T2 00:09:39 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:09:39 10:14:26 1081 914 119 - / - 01:54:28

Run 06:01:25 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:33:34 10:48:01 1334 1137 147 7.14 / 08:23 22:11:23
Run 9k 00:40:51 11:28:54 1346 1146 148 7.25 / 08:16 12:12:16
Run 14k 00:45:51 12:14:46 1362 1160 151 6.98 / 08:35 08:58:08
Run 18k 00:40:47 12:55:35 1360 1159 150 6.7 / 08:57 17:55:37
Run 23k 00:40:17 13:35:54 1350 1150 149 6.85 / 08:45 06:19:16
Run 28k 00:40:56 14:16:52 1333 1135 148 6.93 / 08:39 09:30:14
Run 32k 00:35:41 14:52:35 1309 1113 144 6.9 / 08:41 08:55:57
Run 37k 00:38:48 15:31:24 1278 1087 141 7 / 08:33 08:21:26
Spotter 00:42:23 16:13:49 1246 1056 139 6.99 / 08:34 16:50:31
Run 00:02:02 16:15:52 1251 1061 139 7 / 08:33 02:35:54