22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Darryl LIEBENBERG (#1179)
Finished
GUN TIME:  15:42:34
Place
1204  OF 1385
Male
1031  OF 1181
45-49
131  OF 154

Swim 01:35:54 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:46:39 00:46:39 930 807 103 2.44 / 24:33 06:30:01
Swim 00:49:13 01:35:54 861 751 95 2.37 / 25:14 21:35:56

T1 00:11:02 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:11:02 01:46:57 1065 913 113 - / - 18:26:59

Cycle 07:39:01 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 34k 01:21:10 03:08:09 902 823 102 25.12 / 02:23 00:11:31
Bike 60k 00:56:11 04:04:22 1054 946 117 26.2 / 02:17 02:01:04
Bike 94k 01:39:52 05:44:15 1043 929 118 23.76 / 02:31 01:27:37
Bike 120k 00:56:32 06:40:49 1047 928 115 24.5 / 02:26 15:14:11
Bike179.8k 09:24:38 09:24:38 1061 938 118 23.57 / 02:32 18:44:40
Cycle 00:01:20 09:26:00 1066 943 118 23.52 / 02:33 19:42:42

T2 00:10:24 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:10:24 09:36:26 1136 965 127 - / - 03:03:08

Run 06:06:05 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:37:05 10:13:32 1368 1167 153 6.47 / 09:16 15:23:34
Run 9k 00:39:58 10:53:32 1362 1160 150 7 / 08:33 08:10:14
Run 14k 00:36:29 11:30:02 1327 1130 147 7.39 / 08:06 22:13:24
Run 18k 00:38:13 12:08:17 1325 1128 146 7.11 / 08:26 05:44:59
Run 23k 00:43:21 12:51:39 1325 1130 147 7.06 / 08:29 21:15:01
Run 28k 00:45:07 13:36:47 1327 1130 146 6.99 / 08:35 04:43:29
Run 32k 00:39:17 14:16:06 1316 1120 145 6.86 / 08:44 04:32:48
Run 37k 00:42:22 14:58:30 1301 1107 145 6.89 / 08:42 14:11:52
Spotter 00:41:52 15:40:24 1265 1073 141 6.9 / 08:41 21:57:06
Run 00:02:07 15:42:32 1276 1083 141 6.91 / 08:40 21:39:14