22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Alfio SCIUTO (#1234)
Finished
GUN TIME:  13:57:55
Place
746  OF 1385
Male
661  OF 1181
45-49
80  OF 154

Swim 01:26:58 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:41:46 00:41:46 502 447 51 2.72 / 21:59 07:41:46
Swim 00:45:10 01:26:58 507 448 53 2.62 / 22:53 08:26:58

T1 00:13:35 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:13:35 01:40:34 1230 1052 136 - / - 08:40:34

Cycle 07:05:36 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 34k 01:22:16 03:02:51 946 860 108 24.79 / 02:25 10:02:51
Bike 60k 00:51:36 03:54:29 949 863 103 26.88 / 02:13 10:54:29
Bike 94k 01:30:02 05:24:33 824 754 96 25.18 / 02:22 12:24:33
Bike 120k 00:52:15 06:16:48 800 735 95 26.06 / 02:18 13:16:48
Bike179.8k 08:45:20 08:45:20 727 670 84 25.39 / 02:21 15:45:20
Cycle 00:00:50 08:46:12 726 669 84 25.37 / 02:21 15:46:12

T2 00:09:02 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:09:02 08:55:15 1035 876 112 - / - 15:55:15

Run 05:02:37 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:25:08 09:20:24 772 673 82 9.54 / 06:17 16:20:24
Run 9k 00:30:20 09:50:46 768 666 79 9.72 / 06:10 16:50:46
Run 14k 00:31:28 10:22:16 744 638 77 9.65 / 06:12 17:22:16
Run 18k 00:28:16 10:50:33 698 601 74 9.36 / 06:24 17:50:33
Run 23k 00:34:58 11:25:32 732 628 77 9.18 / 06:32 18:25:32
Run 28k 00:36:41 12:02:14 743 630 73 8.98 / 06:40 19:02:14
Run 32k 00:33:36 12:35:51 764 649 78 8.7 / 06:53 19:35:51
Run 37k 00:39:14 13:15:07 786 666 78 8.54 / 07:01 20:15:07
Spotter 00:41:02 13:56:11 826 702 83 8.35 / 07:10 20:56:11
Run 00:01:40 13:57:53 825 701 83 8.36 / 07:10 20:57:53