22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Barend SWART (#1241)
Finished
GUN TIME:  13:21:10
Place
550  OF 1385
Male
488  OF 1181
45-49
57  OF 154

Swim 01:20:36 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:39:19 00:39:19 290 258 22 2.89 / 20:41 09:42:41
Swim 00:41:15 01:20:36 272 242 23 2.82 / 21:12 07:37:18

T1 00:11:06 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:11:06 01:31:43 1077 922 115 - / - 15:01:45

Cycle 06:13:16 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 34k 01:11:36 02:43:20 347 321 41 28.48 / 02:06 13:50:02
Bike 60k 00:46:03 03:29:25 353 328 41 30.58 / 01:57 19:59:27
Bike 94k 01:17:12 04:46:39 259 238 34 28.93 / 02:04 16:50:01
Bike 120k 00:46:38 05:33:18 252 230 30 29.8 / 02:00 15:53:20
Bike 154k 01:24:35 06:57:55 201 182 23 28.32 / 02:07 02:24:37
Bike179.8k 00:46:10 07:44:07 216 197 25 28.96 / 02:04 01:20:49
Cycle 00:00:52 07:45:00 217 197 25 28.93 / 02:04 12:21:42

T2 00:10:36 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:10:36 07:55:37 1153 977 128 - / - 22:02:19

Run 05:25:29 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:25:01 08:20:40 751 655 80 9.58 / 06:15 16:04:02
Run 9k 00:30:32 08:51:14 774 671 81 9.71 / 06:10 15:34:36
Run 14k 00:32:43 09:23:59 801 687 82 9.5 / 06:18 17:44:01
Run 18k 00:30:27 09:54:28 824 707 81 9.08 / 06:36 13:24:30
Run 23k 00:35:20 10:29:49 825 702 83 8.95 / 06:42 17:39:51
Run 28k 00:38:25 11:08:15 839 708 85 8.72 / 06:52 03:48:17
Run 32k 00:37:40 11:45:56 879 742 87 8.33 / 07:11 03:29:18
Run 37k 00:44:47 12:30:44 946 798 94 8.06 / 07:26 02:40:46
Spotter 00:47:20 13:18:06 1004 852 104 7.79 / 07:41 05:14:48
Run 00:03:00 13:21:08 1011 856 104 7.77 / 07:42 15:11:10