22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

George THOM (#1244)
Finished
GUN TIME:  11:32:10
Place
137  OF 1385
Male
119  OF 1181
45-49
15  OF 154

Swim 01:30:09 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:44:15 00:44:15 708 625 77 2.57 / 23:17 06:54:17
Swim 00:45:52 01:30:09 628 553 66 2.52 / 23:43 07:00:11

T1 00:06:29 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:29 01:36:39 427 368 40 - / - 15:26:41

Cycle 05:58:14 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 34k 01:08:34 02:45:14 200 185 24 29.74 / 02:01 23:15:16
Bike 60k 00:43:45 03:29:01 189 175 20 32.04 / 01:52 14:22:23
Bike 94k 01:14:42 04:43:44 151 139 16 30.14 / 01:59 02:53:46
Bike 120k 00:46:22 05:30:08 161 147 17 30.83 / 01:56 09:03:30
Bike 154k 01:18:09 06:48:17 125 113 12 29.65 / 02:01 10:21:39
Bike179.8k 00:45:40 07:33:58 129 117 12 30.19 / 01:59 15:44:00
Cycle 00:00:55 07:34:54 129 117 12 30.14 / 01:59 07:38:16

T2 00:05:29 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:29 07:40:25 506 435 50 - / - 06:03:47

Run 03:51:42 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:21:51 08:02:17 272 244 28 10.98 / 05:27 17:25:39
Run 9k 00:26:19 08:28:37 271 241 29 11.2 / 05:21 18:58:39
Run 14k 00:27:20 08:55:58 266 235 31 11.12 / 05:23 03:39:20
Run 18k 00:24:32 09:20:32 250 219 30 10.79 / 05:33 12:50:34
Run 23k 00:27:47 09:48:20 227 198 23 10.78 / 05:33 11:05:02
Run 28k 00:27:04 10:15:26 185 159 17 10.83 / 05:32 09:52:08
Run 32k 00:23:59 10:39:27 162 139 16 10.72 / 05:35 06:42:49
Run 37k 00:26:09 11:05:37 140 119 15 10.81 / 05:32 23:48:59
Spotter 00:25:05 11:30:43 121 102 12 10.91 / 05:29 15:20:45
Run 00:01:24 11:32:08 121 102 12 10.92 / 05:29 00:52:10