22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Adrian VAN BILJON (#1248)
Finished
GUN TIME:  15:00:00
Place
1044  OF 1385
Male
907  OF 1181
45-49
110  OF 154

Swim 01:28:50 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:43:21 00:43:21 613 542 66 2.62 / 22:49 22:33:23
Swim 00:45:28 01:28:50 577 508 59 2.56 / 23:22 09:02:12

T1 00:12:04 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:12:04 01:40:55 1139 975 124 - / - 05:44:17

Cycle 07:10:28 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 34k 01:14:35 02:55:32 529 488 62 27.34 / 02:11 03:12:14
Bike 60k 00:46:41 03:42:15 492 455 58 29.67 / 02:01 08:18:57
Bike 94k 01:29:32 05:11:48 550 505 66 26.74 / 02:14 19:31:50
Bike 120k 00:53:47 06:05:37 598 551 73 27.2 / 02:12 23:32:19
Bike179.8k 08:50:21 08:50:21 779 714 88 25.12 / 02:23 16:37:03
Cycle 00:01:02 08:51:25 783 717 89 25.08 / 02:23 15:24:47

T2 00:10:56 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:10:56 09:02:23 1170 992 131 - / - 06:05:45

Run 05:57:34 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:26:14 09:28:39 935 807 92 9.14 / 06:33 05:42:01
Run 9k 00:32:38 10:01:19 970 835 98 9.16 / 06:32 19:58:01
Run 14k 00:40:17 10:41:37 1140 969 112 8.46 / 07:05 02:24:59
Run 18k 00:35:21 11:16:59 1160 983 113 8.02 / 07:28 05:57:01
Run 23k 00:46:15 12:03:15 1229 1042 131 7.63 / 07:51 23:23:17
Run 28k 00:44:53 12:48:09 1239 1052 135 7.44 / 08:03 15:51:31
Run 32k 00:47:58 13:36:09 1288 1094 141 7.01 / 08:33 18:12:51
Run 37k 00:43:48 14:19:58 1280 1088 142 6.99 / 08:34 23:53:20
Spotter 00:38:37 14:58:36 1235 1048 136 7.05 / 08:30 06:15:18
Run 00:01:21 14:59:58 1236 1049 136 7.08 / 08:28 12:50:00