22nd April 2012 | Port Elizabeth, South Africa

Ironman South Africa (2012)

Theunis VAN DER MERWE (#1253)
Finished
GUN TIME:  15:23:14
Place
1128  OF 1385
Male
970  OF 1181
45-49
117  OF 154

Swim 01:59:15 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:54:49 00:54:49 1266 1083 139 2.07 / 28:51 06:24:51
Swim 01:04:25 01:59:15 1288 1102 142 1.91 / 31:22 16:39:17

T1 00:05:33 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:33 02:04:49 298 257 27 - / - 09:34:51

Cycle 07:36:29 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 34k 01:20:22 03:25:13 867 792 97 25.37 / 02:21 14:21:55
Bike 60k 00:54:02 04:19:17 963 874 107 26.77 / 02:14 12:35:59
Bike 94k 01:37:45 05:57:03 960 868 109 24.28 / 02:28 10:00:25
Bike 120k 00:57:11 06:54:16 981 880 109 24.87 / 02:24 16:17:38
Bike179.8k 09:40:14 09:40:14 1029 917 116 23.68 / 02:31 01:56:56
Cycle 00:01:05 09:41:20 1030 918 116 23.65 / 02:32 13:24:42

T2 00:10:45 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:10:45 09:52:06 1161 984 130 - / - 00:48:48

Run 05:31:04 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:28:28 10:20:36 1156 990 119 8.42 / 07:07 07:23:58
Run 9k 00:36:39 10:57:16 1218 1041 126 8.28 / 07:14 06:23:58
Run 14k 00:37:31 11:34:48 1221 1039 125 8.18 / 07:20 09:24:50
Run 18k 00:32:37 12:07:27 1172 994 118 7.98 / 07:31 20:40:49
Run 23k 00:37:29 12:44:57 1134 959 112 7.98 / 07:30 21:21:39
Run 28k 00:39:29 13:24:27 1116 943 112 7.91 / 07:35 01:54:29
Run 32k 00:37:40 14:02:09 1104 933 111 7.67 / 07:48 21:45:31
Run 37k 00:39:40 14:41:50 1078 913 111 7.66 / 07:49 12:18:32
Spotter 00:39:27 15:21:19 1054 892 111 7.63 / 07:51 16:08:01
Run 00:01:52 15:23:12 1054 892 110 7.64 / 07:50 15:33:14