22nd April 2012 | Port Elizabeth, South Africa

Ironman South Africa (2012)

Johan VAN VUUREN (#1258)
Finished
GUN TIME:  15:37:54
Place
1184  OF 1385
Male
1016  OF 1181
45-49
127  OF 154

Swim 02:02:56 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:52:33 00:52:33 1213 1040 129 2.16 / 27:39 06:35:55
Swim 01:10:21 02:02:56 1304 1116 145 1.85 / 32:21 02:02:58

T1 00:09:53 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:09:53 02:12:50 940 809 102 - / - 04:16:12

Cycle 08:01:09 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 34k 01:36:35 03:49:27 1329 1136 152 21.11 / 02:50 03:46:09
Bike 60k 00:57:29 04:46:57 1338 1146 151 23.36 / 02:34 19:40:19
Bike 94k 01:47:19 06:34:17 1300 1116 146 21.57 / 02:46 00:24:19
Bike 120k 00:58:46 07:33:05 1304 1121 146 22.48 / 02:40 08:16:27
Bike179.8k 10:13:02 10:13:02 1258 1089 143 22.46 / 02:40 02:29:44
Cycle 00:00:57 10:14:01 1259 1090 143 22.44 / 02:40 01:40:43

T2 00:11:27 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:11:27 10:25:29 1201 1021 135 - / - 09:55:31

Run 05:12:21 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:27:04 10:52:35 1033 893 104 8.86 / 06:46 22:55:57
Run 9k 00:37:26 11:30:02 1202 1028 123 8.36 / 07:10 12:06:44
Run 14k 00:34:19 12:04:22 1128 960 110 8.49 / 07:03 14:21:04
Run 18k 00:34:49 12:39:13 1139 965 111 8.07 / 07:25 00:02:35
Run 23k 00:37:00 13:16:15 1105 935 109 8.08 / 07:25 08:42:57
Run 28k 00:39:19 13:55:35 1087 920 108 7.99 / 07:30 06:58:57
Run 32k 00:32:56 14:28:33 1030 871 104 7.89 / 07:35 14:18:35
Run 37k 00:33:47 15:02:22 960 812 95 8.01 / 07:28 05:42:24
Spotter 00:33:52 15:36:16 905 764 91 8.09 / 07:24 02:19:38
Run 00:01:35 15:37:52 905 764 91 8.1 / 07:24 15:47:54