22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Leon VAN WYK (#1259)
Finished
GUN TIME:  16:26:42
Place
1333  OF 1385
Male
1138  OF 1181
45-49
151  OF 154

Swim 01:48:53 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:49:56 00:49:56 1125 964 119 2.28 / 26:16 20:59:58
Swim 00:58:56 01:48:53 1140 979 116 2.09 / 28:39 16:38:55

T1 00:08:47 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:47 01:57:41 788 684 85 - / - 21:24:23

Cycle 07:46:45 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 34k 01:26:36 03:24:19 1107 975 123 23.55 / 02:32 13:31:01
Bike 60k 00:54:20 04:18:40 1146 1007 125 25.53 / 02:20 09:08:42
Bike 94k 01:48:24 06:07:06 1202 1047 134 22.61 / 02:39 09:43:48
Bike 120k 00:58:40 07:05:48 1217 1062 135 23.36 / 02:34 03:15:50
Bike179.8k 09:43:37 09:43:37 1138 996 126 23.15 / 02:35 10:06:59
Cycle 00:00:49 09:44:27 1137 996 126 23.13 / 02:35 06:24:29

T2 00:07:58 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:07:58 09:52:27 907 766 93 - / - 13:39:09

Run 06:34:12 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:30:14 10:22:43 1235 1053 131 7.93 / 07:33 22:06:05
Run 9k 00:47:50 11:10:34 1364 1162 152 6.91 / 08:40 02:13:56
Run 14k 00:49:08 11:59:44 1368 1166 153 6.6 / 09:05 23:16:26
Run 18k 00:41:12 12:40:58 1369 1167 153 6.4 / 09:21 14:37:40
Run 23k 00:45:53 13:26:52 1369 1167 153 6.43 / 09:19 10:03:34
Run 28k 00:43:37 14:10:31 1363 1162 152 6.51 / 09:12 19:20:33
Run 32k 00:40:46 14:51:18 1362 1161 152 6.42 / 09:20 13:28:00
Run 37k 00:44:26 15:35:46 1356 1156 152 6.46 / 09:16 22:05:48
Run 16:26:40 16:26:40 1357 1157 152 6.42 / 09:20 20:36:42