22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

David WARMERDAM (#1270)
Finished
GUN TIME:  13:09:22
Place
496  OF 1385
Male
442  OF 1181
45-49
52  OF 154

Swim 01:14:03 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:36:49 00:36:49 176 155 13 3.09 / 19:22 10:56:51
Swim 00:37:12 01:14:03 130 115 10 3.07 / 19:29 13:20:45

T1 00:05:28 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:28 01:19:32 281 241 25 - / - 13:36:14

Cycle 06:55:32 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 34k 01:19:53 02:39:26 845 772 94 25.53 / 02:20 00:29:28
Bike 60k 00:49:54 03:29:22 824 754 89 27.73 / 02:09 20:09:24
Bike 94k 01:30:16 04:59:39 754 694 90 25.62 / 02:20 05:16:21
Bike 120k 00:49:29 05:49:10 674 622 82 26.7 / 02:14 15:52:32
Bike179.8k 08:14:10 08:14:10 605 554 69 26.01 / 02:18 15:04:12
Cycle 00:00:54 08:15:06 606 555 69 25.98 / 02:18 13:48:28

T2 00:04:04 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:04 08:19:11 225 195 23 - / - 14:19:13

Run 04:50:07 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:26:57 08:46:10 1016 879 103 8.9 / 06:44 00:42:52
Run 9k 00:31:30 09:17:42 958 824 96 9.23 / 06:29 09:14:24
Run 14k 00:32:30 09:50:14 899 768 89 9.22 / 06:30 00:20:16
Run 18k 00:28:21 10:18:36 835 714 83 9.04 / 06:38 19:05:18
Run 23k 00:33:52 10:52:30 804 686 82 9 / 06:39 02:29:12
Run 28k 00:35:03 11:27:34 779 663 79 8.91 / 06:43 05:17:36
Run 32k 00:30:58 11:58:34 742 632 73 8.75 / 06:51 11:58:36
Run 37k 00:35:02 12:33:37 713 605 70 8.72 / 06:52 15:30:19
Spotter 00:33:52 13:07:30 685 577 64 8.72 / 06:52 13:30:52
Run 00:01:48 13:09:20 687 579 65 8.72 / 06:52 13:52:42