22nd April 2012 | Port Elizabeth, South Africa

Ironman South Africa (2012)

George WINSHIP (#1275)
Finished
GUN TIME:  14:54:27
Place
1012  OF 1385
Male
882  OF 1181
45-49
107  OF 154

Swim 01:30:54 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:41:48 00:41:48 504 449 52 2.72 / 22:00 00:05:10
Swim 00:49:04 01:30:54 653 572 71 2.5 / 23:55 01:07:36

T1 00:07:30 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:30 01:38:25 598 521 64 - / - 23:48:27

Cycle 07:03:09 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 34k 01:11:17 02:49:44 336 311 39 28.61 / 02:05 09:09:46
Bike 60k 00:47:59 03:37:45 410 382 48 30.17 / 01:59 08:01:07
Bike 94k 01:28:34 05:06:20 493 454 61 27.12 / 02:12 06:16:22
Bike 120k 00:51:24 05:57:46 501 462 59 27.76 / 02:09 09:44:28
Bike179.8k 08:40:26 08:40:26 689 633 80 25.56 / 02:20 15:57:08
Cycle 00:01:08 08:41:35 694 638 80 25.52 / 02:21 09:18:17

T2 00:07:43 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:07:43 08:49:20 874 743 92 - / - 02:52:42

Run 06:05:04 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:26:23 09:15:44 960 829 97 9.09 / 06:35 01:52:26
Run 9k 00:33:46 09:49:32 1032 883 103 8.97 / 06:41 08:46:14
Run 14k 00:38:04 10:27:38 1115 950 108 8.54 / 07:01 11:11:00
Run 18k 00:36:35 11:04:14 1164 987 115 8 / 07:29 05:30:56
Run 23k 00:41:52 11:46:07 1186 1004 122 7.8 / 07:41 17:46:09
Run 28k 00:45:26 12:31:35 1213 1028 128 7.55 / 07:56 08:21:37
Run 32k 00:44:06 13:15:43 1239 1051 134 7.2 / 08:19 18:35:45
Run 37k 00:47:15 14:02:59 1261 1070 138 7.07 / 08:28 05:19:41
Spotter 00:49:00 14:52:01 1261 1069 140 6.93 / 08:39 18:02:03
Run 00:02:22 14:54:25 1273 1080 140 6.93 / 08:39 08:44:27