22nd April 2012 | Port Elizabeth, South Africa

Ironman South Africa (2012)

Grant GREYLING (#128)
Finished
GUN TIME:  14:01:39
Place
771  OF 1385
Male
681  OF 1181
25-29
71  OF 133

Swim 01:34:30 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:44:59 00:44:59 786 685 86 2.53 / 23:40 05:31:41
Swim 00:49:30 01:34:30 798 699 89 2.41 / 24:52 05:34:32

T1 00:10:36 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:10:36 01:45:08 1024 880 100 - / - 14:25:10

Cycle 07:39:13 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 34k 01:26:41 03:11:50 1114 982 117 23.53 / 02:32 13:18:32
Bike 60k 00:56:19 04:08:10 1196 1044 120 25.17 / 02:23 03:11:32
Bike 94k 01:39:41 05:47:52 1127 993 117 23.23 / 02:34 09:34:34
Bike 120k 00:59:33 06:47:26 1157 1016 115 23.81 / 02:31 22:50:48
Bike179.8k 09:23:32 09:23:32 1069 945 100 23.53 / 02:32 01:40:14
Cycle 00:00:49 09:24:23 1068 945 100 23.51 / 02:33 19:17:45

T2 00:03:46 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:46 09:28:10 189 163 11 - / - 13:28:12

Run 04:33:25 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4k 00:23:10 09:51:22 470 417 49 10.35 / 05:47 19:58:04
Run 9k 00:29:14 10:20:37 556 490 58 10.29 / 05:49 05:23:59
Run 14k 00:31:06 10:51:45 594 517 59 10.05 / 05:58 16:01:47
Run 18k 00:31:29 11:23:15 692 595 66 9.38 / 06:23 05:16:37
Run 23k 00:33:00 11:56:17 679 581 64 9.31 / 06:26 22:39:39
Run 28k 00:34:11 12:30:31 658 560 61 9.21 / 06:30 19:30:31
Run 32k 00:31:30 13:02:01 633 539 60 8.97 / 06:40 13:28:43
Run 37k 00:32:52 13:34:55 598 506 56 8.99 / 06:40 00:18:17
Spotter 00:25:32 14:00:28 491 418 45 9.23 / 06:29 13:37:10
Run 00:01:07 14:01:37 488 415 45 9.26 / 06:28 17:58:19