22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Donovan ADENDORF (#1280)
Finished
GUN TIME:  16:50:37
Place
1374  OF 1385
Male
1172  OF 1181
50-54
88  OF 90

Swim 01:48:17 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:51:08 00:51:08 1164 999 71 2.22 / 26:55 12:11:10
Swim 00:57:08 01:48:17 1136 976 72 2.1 / 28:29 03:51:39

T1 00:08:06 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:08:06 01:56:24 686 594 34 - / - 17:53:06

Cycle 08:10:26 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 34k 01:28:32 03:24:58 1179 1030 75 23.03 / 02:36 10:08:20
Bike 60k 00:55:50 04:20:49 1218 1062 77 24.93 / 02:24 10:17:31
Bike 94k 01:44:08 06:04:58 1198 1045 73 22.69 / 02:38 08:18:20
Bike 120k 01:00:44 07:05:44 1226 1069 76 23.27 / 02:34 22:49:06
Bike179.8k 10:05:25 10:05:25 1305 1121 81 22.06 / 02:43 04:08:47
Cycle 00:01:25 10:06:52 1307 1123 81 22.02 / 02:43 20:00:14

T2 00:03:50 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:50 10:10:43 196 169 11 - / - 22:07:25

Run 06:39:51 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 4k 00:34:05 10:44:50 1348 1147 86 7.03 / 08:31 03:21:32
Run 9k 00:41:43 11:26:34 1355 1155 88 7.12 / 08:25 07:49:56
Run 14k 00:42:47 12:09:22 1356 1155 88 7.08 / 08:28 13:36:04
Run 18k 00:41:28 12:50:52 1358 1157 88 6.74 / 08:53 04:07:34
Run 23k 00:48:55 13:39:49 1363 1161 87 6.6 / 09:05 09:09:51
Run 28k 00:49:16 14:29:06 1365 1164 88 6.5 / 09:13 10:12:28
Run 32k 00:41:39 15:10:47 1365 1164 88 6.39 / 09:22 21:34:09
Run 37k 00:50:00 16:00:48 1365 1164 87 6.34 / 09:27 11:27:30
Run 16:50:35 16:50:35 1361 1161 88 6.33 / 09:28 07:57:17