Ironman South Africa (2012)
Michal BARES (#1283)
Finished
GUN TIME:
11:26:44
Place
122
OF
1385
Male
106
OF
1181
50-54
5
OF
90
Swim 01:03:32 3.8km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:31:19 | 00:31:19 | 29 | 27 | 1 | 3.64 / 16:29 | 23:28:01 |
Swim | 00:32:12 | 01:03:32 | 25 | 24 | 1 | 3.58 / 16:43 | 02:16:54 |
T1 00:04:15 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:15 | 01:07:49 | 147 | 122 | 7 | - / - | 02:57:51 |
Cycle 05:57:20 180.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 34k | 01:13:03 | 02:20:53 | 441 | 411 | 27 | 27.92 / 02:08 | 08:57:35 |
Bike 60k | 00:43:49 | 03:04:44 | 335 | 311 | 19 | 30.79 / 01:56 | 12:34:46 |
Bike 94k | 01:11:47 | 04:16:33 | 172 | 158 | 8 | 29.88 / 02:00 | 22:43:15 |
Bike 120k | 00:43:44 | 05:00:18 | 150 | 136 | 6 | 30.97 / 01:56 | 00:30:20 |
Bike 154k | 01:19:27 | 06:19:47 | 127 | 115 | 6 | 29.61 / 02:01 | 15:49:49 |
Bike179.8k | 00:44:33 | 07:04:22 | 123 | 111 | 6 | 30.25 / 01:58 | 20:54:24 |
Cycle | 00:00:47 | 07:05:10 | 123 | 111 | 6 | 30.22 / 01:59 | 12:05:12 |
T2 00:04:30 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:30 | 07:09:42 | 316 | 270 | 17 | - / - | 16:39:44 |
Run 04:16:58 42.2km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:23:02 | 07:32:46 | 454 | 403 | 26 | 10.41 / 05:45 | 15:29:28 |
Run 9k | 00:27:28 | 08:00:15 | 421 | 367 | 24 | 10.68 / 05:36 | 01:23:37 |
Run 14k | 00:28:25 | 08:28:41 | 401 | 349 | 23 | 10.63 / 05:38 | 14:52:03 |
Run 18k | 00:26:02 | 08:54:44 | 393 | 341 | 22 | 10.28 / 05:50 | 14:31:26 |
Run 23k | 00:29:47 | 09:24:33 | 376 | 323 | 21 | 10.23 / 05:51 | 02:54:35 |
Run 28k | 00:31:15 | 09:55:50 | 355 | 303 | 21 | 10.11 / 05:55 | 11:39:12 |
Run 32k | 00:27:14 | 10:23:05 | 333 | 286 | 20 | 9.92 / 06:02 | 11:26:27 |
Run 37k | 00:30:46 | 10:53:52 | 319 | 273 | 17 | 9.9 / 06:03 | 17:03:54 |
Spotter | 00:31:08 | 11:25:02 | 314 | 266 | 16 | 9.84 / 06:05 | 08:15:04 |
Run | 00:01:39 | 11:26:42 | 314 | 266 | 16 | 9.85 / 06:05 | 19:36:44 |
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