22nd April 2012 | Port Elizabeth, South Africa

Ironman South Africa (2012)

José BORGES (#1285)
Finished
GUN TIME:  11:18:28
Place
106  OF 1385
Male
92  OF 1181
50-54
4  OF 90

Swim 01:09:19 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:33:30 00:33:30 55 48 3 3.4 / 17:38 21:23:32
Swim 00:35:47 01:09:19 61 54 3 3.28 / 18:14 20:59:21

T1 00:04:30 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:30 01:13:51 165 137 10 - / - 13:33:53

Cycle 06:11:57 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 34k 01:11:40 02:25:33 354 328 20 28.46 / 02:06 19:02:15
Bike 60k 00:42:45 03:08:19 253 236 15 31.45 / 01:54 06:11:41
Bike 94k 01:13:30 04:21:51 158 146 6 30 / 01:59 20:48:33
Bike 120k 00:45:34 05:07:26 162 148 8 30.82 / 01:56 11:54:08
Bike 154k 01:25:30 06:32:58 159 145 7 28.95 / 02:04 12:29:40
Bike179.8k 00:51:53 07:24:53 208 189 12 29.07 / 02:03 08:34:55
Cycle 00:00:55 07:25:50 209 190 12 29.03 / 02:03 14:35:52

T2 00:02:30 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:30 07:28:22 42 34 1 - / - 00:51:44

Run 03:50:03 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 4k 00:19:40 07:48:03 83 68 2 12.2 / 04:55 14:18:05
Run 9k 00:24:54 08:12:59 122 105 5 12.1 / 04:57 21:43:01
Run 14k 00:27:24 08:40:24 163 143 6 11.66 / 05:08 01:30:26
Run 18k 00:22:53 09:03:19 145 127 6 11.37 / 05:16 03:26:41
Run 23k 00:25:35 09:28:55 130 113 5 11.44 / 05:14 23:25:37
Run 28k 00:26:34 09:55:30 111 93 4 11.41 / 05:15 18:38:52
Run 32k 00:23:53 10:19:24 104 87 5 11.22 / 05:20 10:56:06
Run 37k 00:28:54 10:48:20 108 91 5 11.1 / 05:24 11:38:22
Spotter 00:28:32 11:16:53 110 91 5 11 / 05:27 06:53:35
Run 00:01:32 11:18:26 109 90 5 11 / 05:27 05:01:48