22nd April 2012 | Port Elizabeth, South Africa

Ironman South Africa (2012)

Leroi GRIMBEEK (#130)
Finished
GUN TIME:  15:02:47
Place
1050  OF 1385
Male
911  OF 1181
25-29
100  OF 133

Swim 01:21:38 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:38:43 00:38:43 249 221 30 2.94 / 20:22 22:05:25
Swim 00:42:54 01:21:38 310 275 34 2.79 / 21:29 22:51:40

T1 00:07:18 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:07:18 01:28:58 563 491 53 - / - 03:52:20

Cycle 07:52:01 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 34k 01:17:16 02:46:15 699 640 69 26.4 / 02:16 06:19:37
Bike 60k 00:53:39 03:39:56 855 785 89 27.49 / 02:10 14:33:18
Bike 94k 01:49:05 05:29:02 1085 961 112 23.49 / 02:33 20:09:04
Bike 120k 00:57:08 06:26:11 1087 960 105 24.22 / 02:28 13:16:13
Bike179.8k 09:20:08 09:20:08 1200 1046 117 22.89 / 02:37 08:30:10
Cycle 00:00:50 09:21:00 1199 1046 117 22.88 / 02:37 23:11:02

T2 00:05:59 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:05:59 09:27:01 593 508 50 - / - 11:10:23

Run 05:35:43 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4k 00:27:13 09:54:15 1044 902 108 8.81 / 06:48 07:54:17
Run 9k 00:33:39 10:27:55 1069 915 105 8.86 / 06:45 17:37:57
Run 14k 00:36:38 11:04:34 1094 934 106 8.61 / 06:58 20:34:36
Run 18k 00:36:18 11:40:53 1144 969 110 8.06 / 07:26 01:50:55
Run 23k 00:40:37 12:21:31 1157 979 114 7.9 / 07:35 07:24:53
Run 28k 00:40:09 13:01:42 1135 960 110 7.82 / 07:40 09:15:04
Run 32k 00:35:37 13:37:20 1106 935 104 7.67 / 07:49 03:57:22
Run 37k 00:42:12 14:19:34 1100 932 103 7.58 / 07:54 23:52:56
Spotter 00:41:03 15:00:39 1093 927 106 7.53 / 07:57 14:14:01
Run 00:02:05 15:02:45 1095 929 106 7.54 / 07:57 07:56:07