22nd April 2012 | Port Elizabeth, South Africa

Ironman South Africa (2012)

Bernard JONKER (#1320)
Finished
GUN TIME:  13:24:13
Place
572  OF 1385
Male
510  OF 1181
50-54
31  OF 90

Swim 01:34:32 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:45:56 00:45:56 863 753 50 2.48 / 24:10 09:02:38
Swim 00:48:35 01:34:32 801 702 46 2.41 / 24:52 11:44:34

T1 00:09:10 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:09:10 01:43:44 844 724 43 - / - 17:20:26

Cycle 06:50:12 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 34k 01:11:48 02:55:33 363 337 21 28.4 / 02:06 08:52:15
Bike 60k 00:46:34 03:42:09 381 354 25 30.4 / 01:58 18:22:11
Bike 94k 01:28:55 05:11:05 476 438 29 27.2 / 02:12 20:27:47
Bike 120k 00:55:40 06:06:47 566 520 36 27.37 / 02:11 19:46:49
Bike179.8k 08:33:02 08:33:02 547 503 37 26.35 / 02:16 01:49:44
Cycle 00:00:54 08:33:57 549 505 37 26.32 / 02:16 04:27:19

T2 00:10:08 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:10:08 08:44:06 1111 943 71 - / - 11:00:48

Run 04:40:03 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 4k 00:22:54 09:07:02 433 385 25 10.47 / 05:43 16:53:44
Run 9k 00:29:11 09:36:15 542 476 32 10.36 / 05:47 21:26:17
Run 14k 00:32:03 10:08:19 612 533 37 9.97 / 06:00 17:05:01
Run 18k 00:28:15 10:36:36 608 525 36 9.6 / 06:14 23:33:18
Run 23k 00:33:16 11:09:53 604 520 36 9.46 / 06:20 05:59:55
Run 28k 00:34:36 11:44:31 610 522 34 9.31 / 06:26 23:01:13
Run 32k 00:29:30 12:14:02 571 485 32 9.14 / 06:33 06:57:24
Run 37k 00:34:01 12:48:05 553 467 30 9.09 / 06:35 14:58:07
Spotter 00:34:17 13:22:24 556 472 29 9.03 / 06:38 05:59:06
Run 00:01:45 13:24:11 557 473 29 9.04 / 06:38 12:20:53