22nd April 2012 | Port Elizabeth, South Africa

Ironman South Africa (2012)

Sean MURRAY (#1343)
Finished
GUN TIME:  11:46:28
Place
175  OF 1385
Male
157  OF 1181
50-54
10  OF 90

Swim 01:12:02 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:34:54 00:34:54 88 77 5 3.26 / 18:22 08:44:56
Swim 00:37:06 01:12:02 94 84 5 3.16 / 18:57 00:58:44

T1 00:03:06 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:03:06 01:15:09 49 38 1 - / - 14:25:11

Cycle 06:23:02 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 34k 01:11:58 02:27:09 375 348 22 28.34 / 02:07 07:23:51
Bike 60k 00:45:59 03:13:10 367 341 24 30.5 / 01:57 21:53:12
Bike 94k 01:19:27 04:32:39 308 284 20 28.56 / 02:06 11:02:41
Bike 120k 00:47:38 05:20:18 299 276 20 29.37 / 02:02 17:50:20
Bike 154k 01:29:54 06:50:14 235 215 12 27.57 / 02:10 07:26:56
Bike179.8k 00:47:12 07:37:27 286 264 18 28.21 / 02:07 18:00:49
Cycle 00:00:44 07:38:13 283 261 18 28.19 / 02:07 23:08:15

T2 00:03:29 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:29 07:41:44 143 122 7 - / - 19:25:06

Run 04:04:41 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 4k 00:23:05 08:04:50 461 409 29 10.39 / 05:46 13:01:32
Run 9k 00:26:05 08:30:57 340 301 19 10.97 / 05:28 09:17:39
Run 14k 00:27:20 08:58:18 305 268 16 10.97 / 05:28 06:01:40
Run 18k 00:23:55 09:22:14 265 231 12 10.74 / 05:34 02:02:16
Run 23k 00:27:42 09:49:57 234 204 10 10.76 / 05:34 12:59:59
Run 28k 00:28:21 10:18:19 201 173 9 10.72 / 05:35 12:41:41
Run 32k 00:25:54 10:44:15 203 175 10 10.52 / 05:42 17:27:37
Run 37k 00:28:52 11:13:08 187 160 9 10.5 / 05:42 03:09:50
Spotter 00:31:46 11:44:55 218 190 10 10.33 / 05:48 21:28:17
Run 00:01:29 11:46:26 218 190 10 10.34 / 05:47 12:56:28