22nd April 2012 | Port Elizabeth, South Africa

Ironman South Africa (2012)

Alec RIDDLE (#1361)
Finished
GUN TIME:  10:50:08
Place
63  OF 1385
Male
52  OF 1181
50-54
2  OF 90

Swim 01:10:24 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:34:21 00:34:21 74 66 4 3.31 / 18:05 11:57:43
Swim 00:36:01 01:10:24 71 63 4 3.23 / 18:31 01:47:06

T1 00:04:21 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:21 01:14:46 156 129 8 - / - 10:44:48

Cycle 05:49:53 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 34k 01:07:57 02:22:45 183 171 10 30.01 / 01:59 11:32:47
Bike 60k 00:42:35 03:05:21 157 146 6 32.55 / 01:50 22:42:03
Bike 94k 01:10:15 04:15:38 97 86 3 31.18 / 01:55 13:19:00
Bike 120k 00:43:21 04:59:00 98 87 3 32.11 / 01:52 12:32:22
Bike 154k 01:20:32 06:19:34 100 90 3 30.31 / 01:58 18:26:16
Bike179.8k 00:44:17 07:03:52 100 90 3 30.9 / 01:56 15:00:34
Cycle 00:00:47 07:04:41 100 90 3 30.86 / 01:56 00:31:23

T2 00:02:45 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:45 07:07:27 70 55 3 - / - 17:30:49

Run 03:42:37 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 4k 00:20:03 07:27:31 104 89 5 11.96 / 05:00 19:00:53
Run 9k 00:23:42 07:51:15 97 82 2 12.33 / 04:51 01:54:37
Run 14k 00:23:47 08:15:03 82 67 2 12.42 / 04:49 03:55:05
Run 18k 00:21:15 08:36:20 75 59 2 12.15 / 04:56 21:33:02
Run 23k 00:24:40 09:01:02 70 54 2 12.15 / 04:56 20:07:44
Run 28k 00:26:18 09:27:22 68 53 2 12 / 04:59 23:57:24
Run 32k 00:24:09 09:51:33 72 56 2 11.7 / 05:07 18:54:55
Run 37k 00:30:12 10:21:46 87 71 2 11.42 / 05:15 06:11:48
Spotter 00:26:53 10:48:41 86 70 2 11.36 / 05:16 14:25:23
Run 00:01:24 10:50:06 86 70 2 11.37 / 05:16 16:46:48