22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Steven SHIMMINGS (#1367)
Finished
GUN TIME:  16:08:17
Place
1285  OF 1385
Male
1094  OF 1181
50-54
81  OF 90

Swim 01:40:39 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:48:00 00:48:00 1038 895 61 2.37 / 25:15 03:24:42
Swim 00:52:37 01:40:39 983 849 61 2.26 / 26:29 23:50:41

T1 00:09:22 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:09:22 01:50:02 872 751 49 - / - 13:13:24

Cycle 08:32:13 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 34k 01:35:23 03:25:28 1315 1127 81 21.38 / 02:48 10:25:28
Bike 60k 00:59:37 04:25:05 1347 1153 86 23.22 / 02:35 00:48:27
Bike 94k 01:48:42 06:13:48 1317 1130 83 21.38 / 02:48 19:23:50
Bike 120k 01:04:05 07:17:55 1346 1152 85 21.96 / 02:43 17:27:57
Bike179.8k 10:21:12 10:21:12 1367 1167 88 21.1 / 02:50 14:17:54
Cycle 00:01:03 10:22:16 1367 1167 88 21.08 / 02:50 02:38:58

T2 00:05:13 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:13 10:27:31 457 396 25 - / - 18:00:53

Run 05:40:43 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 4k 00:29:14 10:56:47 1194 1020 72 8.2 / 07:18 14:33:29
Run 9k 00:35:50 11:32:38 1215 1039 73 8.29 / 07:14 07:22:40
Run 14k 00:37:33 12:10:12 1218 1036 74 8.18 / 07:20 16:20:14
Run 18k 00:34:29 12:44:43 1205 1023 73 7.87 / 07:37 11:08:05
Run 23k 00:40:02 13:24:47 1189 1007 73 7.78 / 07:42 19:54:49
Run 28k 00:42:17 14:07:05 1188 1007 74 7.65 / 07:50 07:10:27
Run 32k 00:37:04 14:44:11 1177 997 74 7.48 / 08:01 17:40:53
Run 37k 00:40:23 15:24:36 1148 972 71 7.47 / 08:01 16:14:38
Spotter 00:41:45 16:06:22 1133 960 72 7.41 / 08:05 20:16:24
Run 00:01:52 16:08:15 1133 960 71 7.43 / 08:04 02:41:37